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Holiday Gift Guide 2014 {Under $35}

December 10, 2014 by Melanie 17 Comments

Hi friends! I thought while there is still time to order stuff online before it’s too late, I would share another holiday gift guide >> under $35!  A lof of these are food, fitness or clothing items that might be good for the hard to shop for person in your life- teachers, in-laws, etc. Without further ado,…

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Filed Under: Fashion, Favorite Things, Fitness, Gift Guide, Holiday, Nutrition & Wellness Tagged With: Booya Fitness, christmas, Cooking Light, fashion, fitness, food gifts, gift guide, Nuttzo, old navy, presents, shopping, stitch fix

5 Holiday Gift Ideas From Lorna Jane

December 5, 2014 by Melanie 7 Comments

I have made a conscious effort lately to buy workout clothes that are suitable for running around town as well as just working out in, because as a busy mama I don’t always have the chance to get cleaned up before being out in public. I follow Lorna Jane on Instagram and have seen other…

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Filed Under: Campaigns & Product Reviews, Fashion, Fitness, Gift Guide, Holidays Tagged With: christmas, exercise clothes, fashion, fitness, gift guide, holiday gift guide, Lorna Jane, sponsored

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

bowl of chili

Low Carb Chili {Paleo}

Cumin Chicken Salad Stuffed Tomatoes- delicious spiced chicken salad that can be enjoyed on bread, crackers or stuffed in an avocado, tomato or lettuce! #glutenfree | www.nutritiouseats.com

Cumin Chicken Salad Stuffed Tomato

One Pan Roasted Sausage and Vegetables with Marinara and Goat Cheese is low calorie, gluten free and the answer to your dinner dilemma since it only takes a few minutes to prepare and the frees up time while it bakes in the oven.

One Pan Roasted Sausage and Vegetables With Marinara and Goat Cheese

Kale Caesar Pasta Salad is a great vegetarian pasta salad packed with kale, avocado and a simple homemade Caesar dressing.

Kale Caesar Pasta Salad with Avocado

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Healthy Breakfasts

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Protein bites

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breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

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