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Peppermint Bark

December 11, 2015 by Melanie 30 Comments

Peppermint Bark | Nutritious Eats

The cool flavor of peppermint mixed with the rich chocolate and creamy white chocolate make the perfect holiday treat. A little goes a long way! It’s my birthday today, I am officially OLD and you gotta have something sweet on your birthday, right? Well a bite of this chocolate and maybe a cupcake will be…

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Filed Under: Christmas, Desserts, Gluten Free, Other Tagged With: candy, chocolate, christmas, christmas gift, food gifts, peppermint, teacher gifts

Foodie Holiday Gift Guide

December 4, 2015 by Melanie 14 Comments

Foodie Holiday Gift Guide | Nutritious Eats

We all know how quickly this month flies by and personally I have the best intentions to get shopping done early. Easier said than done due to having 4 kids, a hubby, 3 teachers, parents, mother-in-law and grandparent to buy for. I would say I am 50% of the way done, which is pretty good…

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Filed Under: Christmas, Favorite Things, Nutrition & Wellness Tagged With: christmas, food gifts, gift guide, gift ideas, holiday gift ideas

Holiday Gift Guide 2014 {Under $35}

December 10, 2014 by Melanie 17 Comments

Hi friends! I thought while there is still time to order stuff online before it’s too late, I would share another holiday gift guide >> under $35!  A lof of these are food, fitness or clothing items that might be good for the hard to shop for person in your life- teachers, in-laws, etc. Without further ado,…

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Filed Under: Fashion, Favorite Things, Fitness, Gift Guide, Holiday, Nutrition & Wellness Tagged With: Booya Fitness, christmas, Cooking Light, fashion, fitness, food gifts, gift guide, Nuttzo, old navy, presents, shopping, stitch fix

Welcome!

I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Skip the fried wings and make some easy and tasty Buffalo Turkey Burgers. For a low carb version serve them in lettuce wraps instead of on a bun!

Buffalo Turkey Burgers

Thanksgiving Leftover Potato Pancakes

Tofu Lettuce Wraps with Peanut Sauce & Meal Planning

My New Obsession & Meal Planning

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Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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