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Pesto Pasta Salad Perfect for a BBQ

June 23, 2011 by Melanie 7 Comments

Pesto Pasta Salad Perfect for a BBQ

One of the kid’s favorite pastas is pesto pasta. I have not been able to make homemade pesto due to the fact that the basil in the grocery stores is close to $3.00 for a pathetically small amount. It’s been devastating. Then we finally went to Lowe’s a couple weekends ago to gather some stuff…

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Filed Under: Pasta, Vegetarian Tagged With: BBQ side dish, summer pasta, vegetarian side

Greek Salad

June 9, 2011 by Melanie 5 Comments

Greek Salad

What is it about Greek salad that I love so much? The salty olives, feta, crisp refreshing cucumbers? What ever it is, it’s one of my favorites and I love that it’s so easy to make at home. In fact, I like mine better than most of the ones I get at restaurants. Almost 6…

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Filed Under: Gluten Free, Nutritious Eats Original, Salads, Vegetarian, Weeknight Favorites

A Delicious, Healthy Side- Roasted Cauliflower

May 20, 2011 by Melanie 13 Comments

A Delicious, Healthy Side- Roasted Cauliflower

I am on a roasting vegetable kick. Broccoli, carrots, asparagus, you name it! My newest favorite is roasted cauliflower. I’ll have to admit cauliflower is not my favorite veggie raw and I really don’t cook with it often. This however is simple and so good. I could eat it everyday prepared this way. If you’re…

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Filed Under: Sides, Vegan, Vegetarian Tagged With: cauliflower, easy, healthy sides, roasted vegetables, side dish, vegan, vegetable, vegetables

Bison a Healthy Choice for Red Meat Lovers

May 17, 2011 by Melanie 8 Comments

Bison a Healthy Choice for Red Meat Lovers

Just a quick note to mention the website I’ve been writing for, tree.com has officially launched! This is the project that I was referring to a while back and it involves providing them with 1-2 posts a week for their website. I am so happy to be doing it! I am a Featured Contributor for…

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Filed Under: Beef, Sandwiches Tagged With: bison burger

What I’m Craving: Seared Ahi Salad with a Sweet & Spicy Asian Dressing

April 13, 2011 by Melanie 15 Comments

What I’m Craving: Seared Ahi Salad with a Sweet & Spicy Asian Dressing

Yup, you always want what you can’t have….and I want sushi….seared tuna, spicy tuna, sushi (yes I am repeating myself). I keep thinking one of these days the pregnancy rules will change and I’ll hear from my Doctor- “oh now you can drink wine and eat sushi and not worry about laying on your back”…

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Filed Under: Gluten Free, Salads, Vegetarian

A Visit Home and Eggplant Parmesan!

March 27, 2011 by Melanie Leave a Comment

A Visit Home and Eggplant Parmesan!

It’s been a while since I’ve blogged! So sorry about that, I mentioned a few posts ago that we were moving so this week it was time to leave this place and fly home to Texas to visit family for a few weeks. We will be doing a lot of resting, visiting and eating over…

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Filed Under: Vegetarian Tagged With: Baked Dish

Quick Fix Meal: Gnocchi with Spicy Roasted Tomato Sauce

February 24, 2011 by Melanie 4 Comments

Quick Fix Meal: Gnocchi with Spicy Roasted Tomato Sauce

I’ve been wanting to post this recipe since before Christmas and somehow it got buried in my ever growing pile of recipes. This meal is so simple yet satisfying. Gnocchi is the best when you want dinner on the table in a snap. The stuff cooks in just a few minutes- DREAM! This is a…

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Filed Under: Nutritious Eats Original, Vegetarian, Weeknight Favorites

Quick Fix Dinner: Creamy Tomato Soup

February 7, 2011 by Melanie 11 Comments

Quick Fix Dinner: Creamy Tomato Soup

If you would’ve asked me if I liked tomato soup before I made this soup for the first time I would have said “no, blech, yuck”. I am pretty sure the only tomato soup I had eaten back in the day was the canned version (when I was younger and as a result almost scared…

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Filed Under: Gluten Free, Soups, Vegetarian, Weeknight Favorites Tagged With: quick fix dinner

Southwestern Turkey Burger Sliders with Chipotle Ketchup

February 3, 2011 by Melanie 8 Comments

Southwestern Turkey Burger Sliders with Chipotle Ketchup

I wanted to get one more recipe posted before Super Bowl Sunday. These sliders are fantastic. Flavorful, moist and a little different. I made them the same day that I made the black bean dip so I had the leftover chipotles in adobe sauce. I was inspired by the flavor profile of the black dip…

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Filed Under: Kid-Friendly, Nutritious Eats Original, Parties, Poultry, Sandwiches, Weeknight Favorites Tagged With: Grilling, Super Bowl party

Black Bean, Corn & Chipotle Dip- Super Bowl Snacks!

January 31, 2011 by Melanie 8 Comments

Black Bean, Corn & Chipotle Dip- Super Bowl Snacks!

Hope you all had a great weekend! I just entered my first recipe contest with my 7 layer hummus dip and I am begging asking you to please help me win by going to my recipe and posting a reply. The 3 recipes with the most replies will have a chance to win a nice…

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Filed Under: Appetizers, Gluten Free, Nutritious Eats Original, Vegetarian

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

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Asian Noodle Salad

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A Delicious, Healthy Side- Roasted Cauliflower

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

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