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Meal Planning

March 12, 2012 by Melanie 6 Comments

Meal Planning

Hope you all had a great weekend. I am a little over a week into my vacation visiting family in Texas. I meant to post this yesterday, but totally forgot as I ran off to Austin to catch up with friends. In addition to my sweet friends, I am loving all the restaurants and food…

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Filed Under: Meal Planning Tagged With: meal planning, social media

Meal Planning

March 4, 2012 by Melanie 8 Comments

I am on vacation visiting my family in Texas and I’ve left my husband to fend for himself for over 2 weeks. Terrible, right? Just kidding, I couldn’t do that. I have to admit, when we got married almost 8 yeas ago I could not wait to cook for him and later our growing family….

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Filed Under: Meal Planning Tagged With: meal planning, menu

Meal Planning

February 26, 2012 by Melanie 10 Comments

Meal Planning

Are you bored with your meals? Feel uninspired during the week and make poor choices due to lack of planning? Then join us for Meal Planning! You can follow my plan or write your own- just leave your menu plan or a link in the comment section so we can check our your healthy choices!…

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Meal Planning Monday

October 16, 2011 by Melanie 4 Comments

Let me tell you what I’ve been up to: Halloween baking! And I am up to my ears in this stuff….. I know, it seems early, but we are having a Halloween-themed birthday party this week for my baby boy who is turning 5 years old and I couldn’t be more excited. I have always…

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Strawberry-Feta Salad & Meal Planning Monday

October 2, 2011 by Melanie 7 Comments

Strawberry-Feta Salad & Meal Planning Monday

Well I happy to say that the party we threw last night for my husband’s work group was a big success. The brisket ended up being one of the best we’ve ever eaten. I am talking better than Rudy’s or any BBQ restaurant for that matter (for those of you Texans that know it). We…

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Filed Under: Dressings, Meal Planning, Salads Tagged With: dressing, meal planning, side salad

Green Curry in a Hurry & Meal Planning Monday

September 25, 2011 by Melanie 10 Comments

Green Curry in a Hurry & Meal Planning Monday

My husband and I used to go to this amazing Thai restaurant in San Diego, Siamese Basil. Please go if you ever have the opportunity for you will be sure to get some of the best Thai food. Their green curry was unbeatable and that is when we really fell in love with the dish….

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Filed Under: Fish & Shellfish, Meal Planning, Weeknight Favorites Tagged With: green curry, meal planning, salmon, thai

Marinated Cucumbers & Meal Planning Monday

September 19, 2011 by Melanie 8 Comments

Marinated Cucumbers & Meal Planning Monday

I am in love with having a garden. I mean, it’s nothing fancy and yes the strawberry plant was a bomb as were a few of the herbs, but the cucumbers, let me tell you about the cucumbers….we get a few large ones each week and it is SO fun to watch them grow. Cucumber…

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Filed Under: Gluten Free, Meal Planning, Nutritious Eats Original, Sides Tagged With: cucumbers, quick and easy, vegetable side

Meal Planning Monday

September 11, 2011 by Melanie 7 Comments

I am sitting here wondering what I should write about and I am coming up short, which is funny because I’ve had food on the brain a lot lately. The minute we had these fall-like temperatures, I couldn’t help but think of food….soups, warm baked bread, the Holidays! Then there is my son’s birthday next…

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Filed Under: Meal Planning Tagged With: family, meal planning

BBQ Cola Chicken & Meal Planning Monday

September 4, 2011 by Melanie 4 Comments

BBQ Cola Chicken & Meal Planning Monday

I found a can of coke in my fridge from when we had company and decided it was going to be put to good use. This grilled chicken was really yummy with this sweet and tangy homemade BBQ sauce smothered on top. If you want the recipe, I posted it over at Our World Family….

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Filed Under: Meal Planning, Poultry Tagged With: BBQ, coke, grilled chicken, meal planning

Cheers to Good Health and Meal Planning Monday!

August 28, 2011 by Melanie 9 Comments

Cheers to Good Health and Meal Planning Monday!

Mmmm. Wine. Yes, the pregnant lady had a few tastes of wine this weekend. Don’t judge. I had my first girls night out since we moved to Missouri! It was a much needed evening of great company, fabulous food and yummy wine. A couple of the girls organized this private, in-home wine tasting with PRP…

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Filed Under: Meal Planning, Nutrition & Wellness Tagged With: meal planning, wine

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

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