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Meal Planning Monday

September 11, 2011 by Melanie 7 Comments

I am sitting here wondering what I should write about and I am coming up short, which is funny because I’ve had food on the brain a lot lately. The minute we had these fall-like temperatures, I couldn’t help but think of food….soups, warm baked bread, the Holidays! Then there is my son’s birthday next…

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Filed Under: Meal Planning Tagged With: family, meal planning

BBQ Cola Chicken & Meal Planning Monday

September 4, 2011 by Melanie 4 Comments

BBQ Cola Chicken & Meal Planning Monday

I found a can of coke in my fridge from when we had company and decided it was going to be put to good use. This grilled chicken was really yummy with this sweet and tangy homemade BBQ sauce smothered on top. If you want the recipe, I posted it over at Our World Family….

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Filed Under: Meal Planning, Poultry Tagged With: BBQ, coke, grilled chicken, meal planning

Cheers to Good Health and Meal Planning Monday!

August 28, 2011 by Melanie 9 Comments

Cheers to Good Health and Meal Planning Monday!

Mmmm. Wine. Yes, the pregnant lady had a few tastes of wine this weekend. Don’t judge. I had my first girls night out since we moved to Missouri! It was a much needed evening of great company, fabulous food and yummy wine. A couple of the girls organized this private, in-home wine tasting with PRP…

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Filed Under: Meal Planning, Nutrition & Wellness Tagged With: meal planning, wine

Watermelon Fizz & Meal Planning Monday!

August 7, 2011 by Melanie 9 Comments

Watermelon Fizz & Meal Planning Monday!

I’ve never really liked the word “foodie”. I am not sure why. I am, however, a so called foodie. That I know. It is simply an informal term for an aficionado of food and drink. From Wikipidia, here is the difference between the term foodie and gourmet: “the two terms are sometimes used interchangeably, foodies…

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Filed Under: Brunch, Meal Planning, Miscellaneous Tagged With: brunch, low calorie drink, watermelon

Two Minute Egg Breakfast & Meal Planning Monday!

July 17, 2011 by Melanie 9 Comments

Two Minute Egg Breakfast & Meal Planning Monday!

Do you like eggs for breakfast but hate to get out the frying pan to cook a small amount? This is the perfect method for cooking an egg when only one person in the family wants one. I love it for a post-workout snack which is when I had it in this case. When else…

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Filed Under: Breakfast, Meal Planning, Nutritious Eats Original, Tips & Tricks Tagged With: meal planning, quick breakfast

A Frozen Entree Review: Kashi

July 7, 2011 by Melanie Leave a Comment

A Frozen Entree Review: Kashi

I can’t remember the last time I bought a frozen entree. I think it was back when I worked full-time about 5 years ago.  Oh wait! I did buy Lean Pocket Pizzas which was one of the only foods I could tolerate at the beginning of this pregnancy…random I know! Too be honest, not only…

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Filed Under: Frozen Food Tagged With: frozen foods, product review

Meal Planning Monday & a Little On Organics

July 3, 2011 by Melanie 7 Comments

Meal Planning Monday & a Little On Organics

Wow did this week go by fast! I can’t believe it’s already Sunday and time to plan meals. I’ll have to admit I am going to be a bit lazy this week on my meal planning. I attempted grocery shopping on Saturday along with the rest of the people on post. Super irritating. Everyone was…

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Filed Under: Meal Planning, Organics Tagged With: clean fifteen, dirty dozen

Meal Planning Monday!!

June 19, 2011 by Melanie 11 Comments

Meal Planning Monday!!

My parents are here visiting so I’ll make it short and sweet. I have a few miscellaneous things to cover today, but I’ll start with our meal plan for the week. This week I didn’t pull a bunch of specific recipes since my folks are here and they both like to cook, I am leaving…

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Filed Under: Meal Planning Tagged With: crayons, kids activity, meal plan

Meal Planning Monday!!

June 12, 2011 by Melanie 20 Comments

Hope everyone had a successful week in the kitchen. This week went really smoothly for me in terms of meals. I eliminated one of the planned dinners due to extra leftovers- always a nice surprise! Plus I was missing one of the ingredients which I was able to pick up this weekend- now it’s back…

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Filed Under: Meal Planning

Meal Planning Monday!!!

June 5, 2011 by Melanie 9 Comments

Welcome back! If you didn’t get a chance to read my previous post, go check it out- it will explain Meal Planning Monday. Hope you had a few minutes this weekend to sit down with a pen and jot down what you’re planning to make this week. It really helps you complete a thorough grocery…

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Filed Under: Meal Planning Tagged With: meal plan

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

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Greek Salad

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

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