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Low Carb Chili {Paleo}

January 26, 2019 by Melanie 3 Comments

Low Carb Chili {Paleo}

This bean-free, low carb chili is simple to make, Whole30 approved and full of flavor! I love a good chili in the fall and winter seasons and this is one of my favorites, but I ran out of beans. I did what I thought was the unthinkable- I made chili without beans! The verdict? It…

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Filed Under: Beef Tagged With: beef, bell peppers, chicken sausage, chili, easy, freezer friendly, gluten free, low carb, paleo, tomato

The Best Turkey Chili

November 4, 2016 by Melanie 11 Comments

The Best Turkey Chili

The Best Turkey Chili is a one pot meal, perfect for a make-ahead dinner, party, potluck or weeknight fall/winter dinner. Naturally gluten free! This post was originally posted October 1, 2010. Updates have been made.  There are a handful ore recipes every cook should know how to make and chili is one of them. Chili…

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Filed Under: Poultry Tagged With: chili, comfort food, fall food, gluten free, make-ahead, one pot, paleo, party food, tomatoes, turkey chili, zucchini

Spicy Thai Basil Chicken Over Jasmine Rice {Gluten Free}

September 30, 2016 by Melanie 2 Comments

Spicy Thai Basil Chicken Over Jasmine Rice {Gluten Free}

This quick fix Spicy Thai Basil Chicken over Jasmine Rice can be ready in under 20 minutes and will satisfy your craving for Thai food! Do you love Asian flavors but are intimidated by them at home? I know the feeling! Every time I eat delicious Thai food I long to make it at home, but…

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Filed Under: Gluten Free, Poultry Tagged With: Asian food, basil, chicken, chili, easy, garlic, ginger, gluten free, onion, protein, thai

Chicken Chili {Slow Cooker}

October 5, 2015 by Melanie 21 Comments

Chicken Chili {Slow Cooker}

This Chicken Chili is one of the easiest slow cooker dinners that tastes like you worked hard to make. High in protein and naturally gluten free! Chicken chili made by dumping ingredients in a slow cooker and walking away for about 6 hours. Anyone else want in on that action?! It’s one of the handful…

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Filed Under: Gluten Free, Nutritious Eats Original, Poultry, Slow Cooker Recipes, Weeknight Favorites Tagged With: chicken, chicken chili, chili, Crock-Pot, pantry items, slow cooker

Fitness Friday: 25-Minute Anywhere Workout

October 5, 2012 by Melanie 3 Comments

Fitness Friday: 25-Minute Anywhere Workout

I have been doing a lot of quick workouts around here lately. Baby R still takes two naps and I try my best to let him take them at home which means I usually skip the morning gym for a treadmill run or at-home workout. I do miss the good ol’ days of kid-free workout…

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Filed Under: Fitness, Workout Tagged With: chili, exercise, fitness, workout

The Best Vegetarian Chili

February 17, 2012 by Melanie 19 Comments

The Best Vegetarian Chili

Before I talk about this recipe, I have to share some exciting news! Nutritious Eats is moving to Seattle, Washington!! We will be there in less than 3 months and will hopefully get settled into our new home right away. When it’s time for a new job in the military it can often be a…

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Filed Under: Gluten Free, Vegan, Vegetarian, Weeknight Favorites Tagged With: chili, vegan, vegetarian

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

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