Nutritious Eats

tasty bites, healthy lives

  • Home
  • About
  • Recipe Index
  • Lifestyle
    • Fitness
    • Fashion
    • Nutrition & Wellness
  • Work With Me
    • Coaching
    • Other Services
  • Media
    • Privacy Policy
  • Contact

Turkey Meatloaf Muffins

April 9, 2018 by Melanie 1 Comment

Turkey Meatloaf Muffins are high protein, individual portions of your favorite comfort food, lightened up a bit- a great kid-friendly or meal prep dish. I know I have been MIA, but it has been a busy couple weeks with family visits, Easter, a family hospitalization, etc. Life is good though and I am happy that things are…

Read More »

Filed Under: Poultry Tagged With: comfort food, eggs, make-ahead, meal prep, meatloaf, protein, simple, turkey

The Best Turkey Chili

November 4, 2016 by Melanie 11 Comments

The Best Turkey Chili- This ONE post meal is perfect for a make-ahead dinner, party, potluck or weeknight fall/winter dinner. Naturally gluten free! | www.nutritiouseats.com

The Best Turkey Chili is a one pot meal, perfect for a make-ahead dinner, party, potluck or weeknight fall/winter dinner. Naturally gluten free! This post was originally posted October 1, 2010. Updates have been made.  There are a handful ore recipes every cook should know how to make and chili is one of them. Chili…

Read More »

Filed Under: Poultry Tagged With: chili, comfort food, fall food, gluten free, make-ahead, one pot, paleo, party food, tomatoes, turkey chili, zucchini

Parmesan and Pecan Crusted Oven Fried Chicken

March 18, 2016 by Melanie 16 Comments

Parmesan and Pecan Crusted Oven Baked Chicken- a lightened up version of some good ol' comfort food | www.nutritiouseats.com

This Paresan and Pecan Crusted Oven Fried Chicken will totally satisfy a craving for fried comfort food.  Well I guess now that soccer season is over for us (and it was a great undefeated one for my 9 year old I will have to say) it’s time for me to get back to cooking more….

Read More »

Filed Under: Poultry Tagged With: cast iron, chicken, comfort food, Cooking Light, easy, pecans, skillet

Welcome!

I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

Search Nutritious Eats

Nutritious Eats

Dinnertime

Parmesan and Pecan Crusted Oven Baked Chicken- a lightened up version of some good ol' comfort food | www.nutritiouseats.com

Parmesan and Pecan Crusted Oven Fried Chicken

One Pan Roasted Sausage and Vegetables with Marinara and Goat Cheese is low calorie, gluten free and the answer to your dinner dilemma since it only takes a few minutes to prepare and the frees up time while it bakes in the oven.

One Pan Roasted Sausage and Vegetables With Marinara and Goat Cheese

Carrot Soup {Vegan, Gluten Free}

Spiced Sweet Potato Hash with Avocado and Eggs #glutenfree, Whole 30 and Paleo Approved | www.nutritiouseats.com

Spiced Sweet Potato Hash with Avocado and Eggs

More Posts from this Category

Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

Archives

Categories

I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Search Nutritious Eats

Stitch Fix

Design by DD ♥

Copyright © 2026 · Foodie Pro Theme on Genesis Framework · WordPress · Log in