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Low Carb Chili {Paleo}

January 26, 2019 by Melanie 3 Comments

Low Carb Chili {Paleo}

This bean-free, low carb chili is simple to make, Whole30 approved and full of flavor! I love a good chili in the fall and winter seasons and this is one of my favorites, but I ran out of beans. I did what I thought was the unthinkable- I made chili without beans! The verdict? It…

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Filed Under: Beef Tagged With: beef, bell peppers, chicken sausage, chili, easy, freezer friendly, gluten free, low carb, paleo, tomato

Grilled Cheese with Pesto and Tomato

October 10, 2014 by Melanie 7 Comments

Grilled Cheese with Pesto and Tomato

Cheesey, buttery, white bread, grilled cheese. That’s how I remember eating them as a kid. Not exactly a health food, and they aren’t the easiest to light-up with the exception of reducing the amount of butter and cheese used and throwing in some veggies (or fruit) like this tomato! Although I love a good grilled…

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Filed Under: Sandwiches, Splurge-worthy Tagged With: cheese, easy, grilled cheese, pesto, sandwich, splurge-worthy, tomato

Tomato, Feta & Basil Galette

May 2, 2012 by Melanie 6 Comments

Tomato, Feta & Basil Galette

Giveaway winner! First off, I want to congratulate Georgina, the winner of the NatureBox giveaway. Georgina says: I love hummus and crackers to snack on! Need a nice side dish for your spring/summer menu? This tomato basil galette is perfect- it’s easy to make, it incorporates seasonal tomatoes and fresh herbs. Pair this with grilled…

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Filed Under: Appetizers, Sides, Vegetarian Tagged With: appetizer, basil, galette, side, tomato

Welcome!

I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Skip the fried wings and make some easy and tasty Buffalo Turkey Burgers. For a low carb version serve them in lettuce wraps instead of on a bun!

Buffalo Turkey Burgers

Curried Chicken Salad- perfect for a gluten free lunch! | www.nutritiouseats.com

Curried Chicken Salad

Goat Cheese and Herb Stuffed Chicken Breasts are simple yet fancy...a great dinner for date night, a dinner party or holiday meal.

Goat Cheese and Herb Stuffed Chicken Breasts

Chicken Tacos with Pickled Onions and Feta

More Posts from this Category

Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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