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Morning Glory Muffins {Gluten Free}

August 8, 2018 by Melanie 16 Comments

Morning Glory Muffins {Gluten Free}

Morning Glory Muffins are loaded with a little bit of everything, from oats to zucchini, and make the perfect breakfast and snack! Fruits and veggies, nuts and whole grains- all rolled into one muffin? That’s what I call a balanced bite. Because these do not contain any flour, they aren’t super fluffy like normal muffins,…

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Filed Under: Breakfast, Brunch, Gluten Free, Kid Lunches, Kid-Friendly Tagged With: 30 days to healthy living, almond flour, breakfast, carrots, chocolate chips, eggs, gluten free, gluten free baking, kid friendly, lunch box, muffins, oats, snack, zucchini

A Guide To Gluten-Free Flours

April 22, 2014 by Melanie 13 Comments

A Guide To Gluten-Free Flours

I know when I started experimenting with gluten free cooking, I was so confused about all the different flours and was worried that I would never be able to enjoy baked goods or bread again. Since there are so many to chose from I wasn’t sure which ones I should use for which recipes. After…

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Filed Under: Campaigns & Product Reviews, Cooking Basics: How-To, Gluten Free Tagged With: gluten free, gluten free baking, gluten free flours, sponsored, Udi's gluten free

Welcome!

I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Cobb Pasta Salad- traditional Cobb Salad meets pasta for this kid-friendly, one-dish meal.

Cobb Pasta Salad

Individual Mushroom, Onion and Arugula Pizzas

Kale Caesar Pasta Salad is a great vegetarian pasta salad packed with kale, avocado and a simple homemade Caesar dressing.

Kale Caesar Pasta Salad with Avocado

Chicken Fajita Bowl

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Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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