A flavorful, antioxidant-rich Blueberry Smoothie Breakfast Bowl will start your day off right! This post is sponsored by the U.S. Highbush Blueberry Council. All opinions are my own. We are quickly approaching the busiest time of the year and it’s time to take extra measures to nourish our bodies. With the chaos of a work, school, car…
Overnight Chocolate Chia Seed Pudding {Gluten Free}
High in fiber, protein and healthy fat, this Overnight Chocolate Chia Seed Pudding will become a quick favorite! I am the queen of quick and easy these days. With the kids back in school I was hoping for more time, but it looks like there is just more going on! The kids have been great…
Whole Grain Waffle Fruit Pizza {Gluten Free}
Try these Whole Grain Waffle Fruit Pizzas with a vanilla cream cream topping fun and simple way to start the day. This post is a sponsored post written by me on behalf of Van’s Foods. All opinions are entirely my own. I am in denial that it’s back to school time already, but I can’t…
Creamy Minty Mango Popsicles {Vegan}
Our microwave has been broken for weeks. It’s a bummer for two reasons mostly 1) the reheat of my morning coffee and 2) reheating leftovers for the kids. It’s amazing how we forget what a convenience item it is, but after about 3 weeks I am now used to reheating everything in small pots. Except my…
Chocolate Raspberry Frozen Yogurt Bites {Gluten Free}
These individual frozen yogurt bites are a fun way to incorporate whole grain gluten-free granola, fresh fruit and Greek yogurt. Less than 100 calories per serving! This is a sponsored post written by me on behalf of Van’s Foods. All opinions are entirely my own. One of the top food trends of 2016 is better-for-you…
Homemade Granola Bar Recipes, Dietitian Approved
I love a homemade granola bar for breakfast and snacks and I also love the great variety of recipes you can find on how to make them. I thought I’d ask some fellow RD bloggers to share one of their homemade granola bar recipes with you so you can save them all to your Granola…
Peanut Butter Oatmeal Bars {Gluten Free}
Peanut Butter Oatmeal Bars are chewy, gluten free bars that only take a few minutes to throw together and make a great breakfast or snack! Peanut butter oatmeal bars are super easy to make that even the kids can help. Everything is be mixed all in one-bowl and then transferred to a baking dish to bake. Check…
Homemade White Wheat Flour Tortillas
Howdy! Hope you got a chance to check out my last post of my Lightened Up Chicken Parmesan. It’s a gluten free, simple dish that can be made during the week and it makes a great freezer meal! Check it out if you missed it over the weekend. Today I will tell you about these tortillas I…
Vegan Blueberry Pancakes & Meal Planning Monday!
Whether you are vegan, cooking for friends and family who are vegan or just run out of eggs and cow’s milk, this is a fantastic pancake recipe. You can hardly tell the difference from “regular pancakes” and these have become one of my favorites. The cinnamon really comes through which I just loved. It’s been…
Acai Berry Smoothie Bowl
Have you noticed ALL the smoothie bowls around the net? They are hard to miss- so beautiful and colorful….they’re definitely eye-catching! Why don’t I have one on my blog? I started eating smoothie bowls when I lived in Hawaii about 5 years ago! There was this little place called Lanikai Juice, about a mile and a…
