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Cobb Pasta Salad

September 14, 2015 by Melanie 34 Comments

Cobb Pasta Salad

Traditional Cobb salad meets pasta in this protein-packed one dish meal. It’s kid-friendly and great for leftovers! Disclosure: I was asked to participate in the #PastaFits campaign as a member of the Healthy Aperture Blogger Network. I was compensated for my time. Now that we are a good month into school, I am learning all…

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Filed Under: Dressings, Pasta, Poultry Tagged With: bacon, campaign, chicken, dinner, gluten free adaptable, healthy aperture, leftovers, lunch, pasta, pasta salad, sponsored, vinaigrette

Chicken Fajita Bowl

March 20, 2015 by Melanie 18 Comments

Chicken Fajita Bowl

Hi friends! How is your weekend going? I don’t usually post on Sunday but it’s a Recipe Redux day! Here is the theme: Two for One We’re all about cooking once and eating twice. In short, double dinners are better. Show us how you take a favorite recipe already on your blog – and ReDux…

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Filed Under: Gluten Free, Mexican Dishes, Poultry Tagged With: burrito bowl, chicken, chicken fajita, gluten free, leftovers, mexican

Thanksgiving Leftover Potato Pancakes

November 27, 2013 by Melanie 18 Comments

Thanksgiving Leftover Potato Pancakes

Hi friends! Just stopping by quickly to wish you all a Happy Thanksgiving! I hope you have a relaxing long weekend (hopefully most of you don’t have to work) and eat lots of yummy food. I also wanted to share a recipe that you can use with your leftovers on Friday. Great for breakfast, lunch…

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Filed Under: Breakfast, Brunch, Holidays, Poultry, Sides, Thanksgiving Tagged With: breakfast, brunch, easy, egg, leftovers, mashed potatoes, potato pancakes, stuffing, thanksgiving, turkey

Welcome Fall with a Classic: Split Pea and Ham Soup

September 19, 2012 by Melanie 16 Comments

Welcome Fall with a Classic: Split Pea and Ham Soup

This soup won’t earn many accolades on it’s appearance and since we eat with our eyes it’s shocking that anyone has ever tried it! It is hard to make this soup look delcious but it sure is delicious tasting. If you aren’t a fan or have never tried it, trust me…it’s thick, smokey, garlicy, hearty,…

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Filed Under: Pork, Soups Tagged With: fall recipes, freezer meal, ham, leftovers, soup

Welcome!

I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Shrimp With Ginger and Soy Over Bean Sprouts and Snow Peas

Ginger and Soy Shrimp With Bean Sprouts and Snow Peas

Smoky Roasted Chickpea and Vegetable Salad With Tzatziki Dressing #glutenfree | www.nutritiouseats.com

Smoky Roasted Chickpea and Vegetable Salad With Tzatziki Dressing

The Best Veggie Bagel Sandwich

Spinach-Stuffed Portobello Mushrooms & Meal Planning

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Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

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