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Kid-Friendly Fried Rice

August 11, 2014 by Melanie 13 Comments

Kid-Friendly Fried Rice

Get your kids in the kitchen by making this simple kid-friendly fried rice. Using leftover rice makes it even quicker! Looking for a simple recipe that your kids can help you make? This Kid-friendly fried rice is your answer! I have very fond memories of eating plain white rice with butter as a child. However,…

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Filed Under: Gluten Free, Kid-Friendly, Sides, Uncategorized, Weeknight Favorites Tagged With: brown rice, eggs, fried rice, kid friendly, kids in the kitchen, rice, sponsored, Uncle Bens, vegetarian

Friday Favorites

August 8, 2014 by Melanie 17 Comments

Friday Favorites

Hi friends! I can’t believe another week has flown by. Before long the kids will be back in school and we’ll be in fall. I don’t mind fast forwarding the time just a bit because I am eager to get back to our regular schedules with school and activities. Plus it’s been such a hot summer…

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Filed Under: Family, Fashion, Favorite Things Tagged With: Cooking Light, Favorite things, friday favorites

World Breastfeeding Week: Benefits & Tips for Breastfeeding Success

August 6, 2014 by Melanie 20 Comments

World Breastfeeding Week: Benefits & Tips for Breastfeeding Success

It’s World Breastfeeding week so I thought we’d talk about breastfeeding! I realize that this might not interest a lot of you, but it’s important and even if it helps out one new mom then it’s worth it! As a Dietitian, I worked with the WIC population when I was living in San Diego. It…

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Filed Under: Family, Miscellaneous, Nutrition & Wellness, Tips & Tricks Tagged With: babies, breastfeeding, infant nutrition, tips, World Breastfeeding Week

Green Ways to Pack A Lunch

August 3, 2014 by Melanie 10 Comments

Green Ways to Pack A Lunch

Hi friends! Today I want to talk about environmentally friendly ways to pack a lunch.  I always keep foil, saran wrap and plastic baggies on hand, but we rarely use them for our lunches because there are so many great reusable options. For the month of August my three oldest are all attending my daughter’s…

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Filed Under: Favorite Things, Kid Lunches, Kid-Friendly, Miscellaneous Tagged With: green living, kid friendly, lunch, lunch bags, packing lunches, school lunches

Hawaii Vacation Food Recap

July 30, 2014 by Melanie 16 Comments

Hawaii Vacation Food Recap

Hello friends! I posted some pictures from our Hawaii vacation earlier this week and now I am moving on to the food we ate! We definitely ate well on vacation, although we cooked ourselves the majority of the time. Eating out with that many people would have just been a pain and way too expensive. Of…

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Filed Under: Family, Miscellaneous Tagged With: Hawaii, hawaiian eats, Kauai, Oahu, vacation

Hawaii Vacation Recap

July 28, 2014 by Melanie 21 Comments

Hawaii Vacation Recap

I am back from our 3 week vacation in Hawaii. We had a fabulous time and ended up with very spotty wifi so blogging wasn’t doable. Sorry to leave you hanging for that long, but I know you understand! Since it will take me a little bit longer to get into the groove of blogging,…

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Filed Under: Family, Miscellaneous Tagged With: family, Hawaii, Kauai, Oahu, reunion, travel, vacation

Stitch Fix Review 3 & 4

July 2, 2014 by Melanie 10 Comments

Stitch Fix Review 3 & 4

Hi friends! As you read this I will be on my way to the Aloha state for our family vacation. Yup, we are headed to Hawaii! Words can’t express how ready and in need of a vacation I am…although traveling with 4 small children may or may not be considered a vacation. We are sure…

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Filed Under: Fashion, Favorite Things Tagged With: fashion, fun, personal stylist, stitch fix, wardrobe

Love My Silk! Introducing Silk Almond Coconut Blend

June 30, 2014 by Melanie 6 Comments

Love My Silk! Introducing Silk Almond Coconut Blend

I can’ t remember the exact year that I discovered I was lactose intolerant but it was over 15 years ago. I switched over to soy milk and cut back on a lot of dairy products. Now I can handle a lot more dairy in my diet than I used to (cheese, yogurt and cooking…

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Filed Under: Campaigns & Product Reviews Tagged With: almond coconut milk, gluten free, non-dairy, non-gmo, Silk, sponsored, vegan

Friday Favorites

June 27, 2014 by Melanie 6 Comments

Friday Favorites

Another week has flown by! My son had Vacation Bible School and my daughter is still in pre-school (it’s a year round school) so I spent the week chauffeuring the kids around. A visit to the Doctor for my lil’ guy who had a fever for a couple days, plus lots of errands getting ready…

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Filed Under: Favorite Things Tagged With: Favorite things, friday favorites, miscellaneous, Nuttzo

Asian Noodle Salad With Peanut Dressing

June 25, 2014 by Melanie 16 Comments

Asian Noodle Salad With Peanut Dressing

The fun thing about being in charge of the food around here is that I get to cook whatever I feel like eating! Pasta with veggies tossed in a peanut dressing. That’s what I wanted. As I mentioned before, we had company over a couple weeks ago (our good friends from Texas) and when hosting any…

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Filed Under: Pasta, Vegan, Vegetarian Tagged With: asian, gluten free, make-ahead, pasta, peanut butter, vegan, vegetarian

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Dinnertime

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Lamb and Spinach Pita Pizza- flavor packed and ready in under 30 minutes! #thereciperedux #ad | www.nutritiouseats

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

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