Nutritious Eats

tasty bites, healthy lives

  • Home
  • About
  • Recipe Index
  • Lifestyle
    • Fitness
    • Fashion
    • Nutrition & Wellness
  • Work With Me
    • Coaching
    • Other Services
  • Media
    • Privacy Policy
  • Contact

Butterscotch Haystacks: A Holiday No-Bake Treat

December 5, 2011 by Melanie 4 Comments

Butterscotch Haystacks: A Holiday No-Bake Treat

  Whether you’re making cookies for Santa, your neighbor or to enjoy at home, December is full of baking and treats. I, like many others, love to bake and eat sweets. How do I manage to do it and not gain weight? Easy! I exercise consistently and share my goodies. I also eat healthy meals…

Read More »

Filed Under: Christmas, Cookies, Holidays Tagged With: cookie, easy, holiday, holiday dessert, no-bake, treat

Holiday Gift Guide 2011

December 1, 2011 by Melanie 4 Comments

Holiday Gift Guide 2011

Need some gift ideas for the upcoming Holidays? Here is my 2011 food-kitchen inspired gift guide. I’ve had a lot of time to flip through magazines and catalogs while I feed the baby so this is what I came up with! Eat Smart Retro Kitchen Scale from Amazon: perfect to measure your ingredients when a…

Read More »

Filed Under: Christmas, Holidays Tagged With: Favorite things, gift ideas

Thanksgiving Recap and Cinnamon Fig Jam

November 27, 2011 by Melanie 2 Comments

Thanksgiving Recap and Cinnamon Fig Jam

I love the Holidays. We had a great, yet quiet, Thanksgiving this year. I cooked the whole dinner myself but spread it over 3 days so that I could actually finish. It turned out delicious so I was very pleased. I knew that making 12 dishes alone, there would be a few disasters along the…

Read More »

Filed Under: Holidays, Miscellaneous Tagged With: figs, holiday gift, jam

How to Simplify Thanksgiving

November 20, 2011 by Melanie 1 Comment

How to Simplify Thanksgiving

I was a bit unrealistic this year in my attempt to plan a grand Thanksgiving for my family and a couple friends. Then it dawned on me….who am I kidding? My newborn son will be 3 weeks on Thanksgiving and I am already getting overwhelmed at the thought of all the dishes that need to…

Read More »

Filed Under: Thanksgiving Tagged With: thanksgiving

Banana & Blueberry Baked Oatmeal

November 13, 2011 by Melanie 39 Comments

Banana & Blueberry Baked Oatmeal

I love breakfast. I really do. With a newborn in the house, and nursing around the clock, I wake up starving. Most of the time I eat something quick and easy like whole grain cereal, eggs and/or fruit, but I love the weekends when I have more time to experiment. I’ve been wanting to try…

Read More »

Filed Under: Breakfast, Brunch, Gluten Free, Holidays Tagged With: baked oatmeal, breakfast, brunch, casserole, entertaining, gluten free, make-ahead

It’s a BOY!

November 8, 2011 by Melanie 6 Comments

It’s a BOY!

Sorry I’ve been MIA but I’ve been busy having a baby! 🙂 I am so happy to be home with my newest love, a sweet baby boy. He came into the world Wednesday morning November 2nd. He is perfect in every way. Please bare with me as I adjust to life with 3. I have…

Read More »

Filed Under: Uncategorized

A Taste of Tex-Mex: Chicken Fajitas

October 30, 2011 by Melanie 4 Comments

A Taste of Tex-Mex: Chicken Fajitas

I have to admit something….since growing up in Texas and having access to a plethora of fabulous Mexican restaurants, I almost always ate my chicken fajitas out at a restaurant and if we did make them from home they were the pre-marinated kind from HEB. I rarely, if ever, made them myself. I know, it’s…

Read More »

Filed Under: Mexican Dishes, Poultry Tagged With: chicken, fajitas, mexican

Easy and Fun Halloween Treats

October 21, 2011 by Melanie 10 Comments

Easy and Fun Halloween Treats

My oldest son’s birthday is 2 weeks before Halloween so I could not resist throwing a Halloween themed birthday party for his 5th birthday. I had a hard time narrowing down the treats to make because there are so many fun ideas for Halloween goodies. I also wanted to make sure it wasn’t just sweets…

Read More »

Filed Under: Halloween Tagged With: cupcakes, halloween party, halloween treats

Meal Planning Monday

October 16, 2011 by Melanie 4 Comments

Let me tell you what I’ve been up to: Halloween baking! And I am up to my ears in this stuff….. I know, it seems early, but we are having a Halloween-themed birthday party this week for my baby boy who is turning 5 years old and I couldn’t be more excited. I have always…

Read More »

Filed Under: Meal Planning

Mom’s Simple Chicken Tortilla Soup

October 13, 2011 by Melanie 23 Comments

Mom’s Simple Chicken Tortilla Soup

I have about 4 different versions of tortilla soup that I make and this is the go-to quick version. My mom actually came up with it. This is how it evolved. When we were home visited in March she decided to make tortilla soup for dinner. She was out running errands late in the afternoon…

Read More »

Filed Under: Gluten Free, Nutritious Eats Original, Soups, Weeknight Favorites Tagged With: chicken, gluten free, mexican, poultry, quick fix dinner, soup

« Previous Page
Next Page »

Welcome!

I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

Search Nutritious Eats

Nutritious Eats

Dinnertime

Holiday Meal Continued: Vegetable Gratin

Pesto Chicken Salad

Vegetarian Quesadillas with Jalapenos

Orange Beef {Gluten Free}- forget take-out, make this delicious orange beef with a citrusy, gingery-garlic sauce | Nutritious Eats

Orange Beef {Gluten Free}

More Posts from this Category

Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

Archives

Categories

I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

Search Nutritious Eats

Stitch Fix

Design by DD ♥

Copyright © 2026 · Foodie Pro Theme on Genesis Framework · WordPress · Log in