It’s been a while since I’ve blogged! So sorry about that, I mentioned a few posts ago that we were moving so this week it was time to leave this place and fly home to Texas to visit family for a few weeks. We will be doing a lot of resting, visiting and eating over…
A Healthy Energy Bar
Looking for a healthy snack? I have mixed reviews about energy bars. There are a few good ones out there and there are a lot that are full of junk. I recommend looking for the ones in their most natural form. If you look at the ingredient list and can’t pronounce or describe what the…
A Trip to the Middle East: Chicken Shawarma
Let me start by saying thank you for following Nutritious Eats and being patient with me over the last few weeks. I haven’t had the quality time I’d like to spend on this blog lately, but I do have another exciting project under way which I’ll share a little later, plus we’re moving in less…
Quick Fix Meal: Gnocchi with Spicy Roasted Tomato Sauce
I’ve been wanting to post this recipe since before Christmas and somehow it got buried in my ever growing pile of recipes. This meal is so simple yet satisfying. Gnocchi is the best when you want dinner on the table in a snap. The stuff cooks in just a few minutes- DREAM! This is a…
Arugula and Veggie Scrambled Eggs
As I sort through my tons of recipes and photos waiting to be posted, I thought I’d keep it simple with a breakfast post. I have been on an egg kick lately. I think I just needed a change from the usual whole grains and fruit I used to eat. I think one of the…
Nutritious Eats News!
Most of my friends know the news by now, but I know not all of my followers do. I won’t keep you in suspense a moment longer, Nutritious Eats is moving to Missouri and leaving the beautiful island of Oahu, Hawaii. We have been here 1 1/2 years and have really fallen for the place….
German Chocolate Mousse & Valentine’s Cookies
Nothing says Valentine’s Day like chocolate. I mean seriously, I’d like to meet the person who says they don’t like it. For some reason, I crave chocolate even more during Valentine’s day. I have trained my husband to include a box of chocolates as part of the gift exchange. Non-negotiable. I love picking through the…
Quick Fix Dinner: Creamy Tomato Soup
If you would’ve asked me if I liked tomato soup before I made this soup for the first time I would have said “no, blech, yuck”. I am pretty sure the only tomato soup I had eaten back in the day was the canned version (when I was younger and as a result almost scared…
Southwestern Turkey Burger Sliders with Chipotle Ketchup
I wanted to get one more recipe posted before Super Bowl Sunday. These sliders are fantastic. Flavorful, moist and a little different. I made them the same day that I made the black bean dip so I had the leftover chipotles in adobe sauce. I was inspired by the flavor profile of the black dip…
Black Bean, Corn & Chipotle Dip- Super Bowl Snacks!
Hope you all had a great weekend! I just entered my first recipe contest with my 7 layer hummus dip and I am begging asking you to please help me win by going to my recipe and posting a reply. The 3 recipes with the most replies will have a chance to win a nice…
