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Cilantro Lime Sweet Potato Salad

May 31, 2017 by Melanie 7 Comments

Cilantro Lime Sweet Potato Salad is bursting with flavor from the sweet potatoes and the garlicky and citrus dressing- it's a match made in heaven!

Cilantro Lime Sweet Potato Salad is bursting with flavor from the sweet potatoes and the garlicky and citrus dressing- it’s a match made in heaven!   Cilantro Lime Sweet Potato Salad, is naturally gluten free, vegan and will be your new favorite accompaniment to those summer barbecues. However, I am pretty sure you’ll enjoy this…

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Filed Under: BBQ, Salads Tagged With: BBQ, bbq side, cilantro, gluten free, lime, paleo, salad, side dish, summer sides, sweet potatoes, vegan, vegetarian

Everyday Grilling Mistakes

July 23, 2013 by Melanie 7 Comments

I am finally feeling excited about cooking again! We ate pretty well while we were on vacation and now that I am home getting organized I plan on getting back to meal planning. Since we have fabulous summers here in Washington state it has inspired me to fire up the grill. I found this great…

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Filed Under: BBQ, Tips & Tricks Tagged With: applegate farms, BBQ, Cooking Light, Grilling, hot dogs

4th of July Recipes

June 21, 2013 by Melanie 9 Comments

Well I am 12 weeks along in the pregnancy and although nausea is improving, I still have little motivation to be in the kitchen cooking up a storm. For those of who know me well, this is very unlike me. It’s upsetting because I really want to eat good, healthy, homemade food, but I just…

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Filed Under: BBQ, July 4th Tagged With: BBQ, Cooking Light, holiday, July 4th, menu

Giveaway Winner and A Few BBQ Recipes

May 24, 2013 by Melanie 1 Comment

I just wanted to stop in and announce the winner of the FlipBelt giveaway, Christine M. congratulations! An email has been sent to you! I am also letting you know I’ll be taking off from blogging for a few days so I can enjoy the long weekend with my family. I’ll see you back here…

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Filed Under: BBQ Tagged With: BBQ recipes, giveaway winner, Grilling, holiday

Welcome!

I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Kale Caesar Pasta Salad is a great vegetarian pasta salad packed with kale, avocado and a simple homemade Caesar dressing.

Kale Caesar Pasta Salad with Avocado

Tex-Mex Calzones

Welcome Fall with a Classic: Split Pea and Ham Soup

Thanksgiving Leftover Potato Pancakes

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Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
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