Nutritious Eats

tasty bites, healthy lives

  • Home
  • About
  • Recipe Index
  • Lifestyle
    • Fitness
    • Fashion
    • Nutrition & Wellness
  • Work With Me
    • Coaching
    • Other Services
  • Media
    • Privacy Policy
  • Contact

4th of July Recipes

June 21, 2013 by Melanie 9 Comments

4th of July Recipes

Well I am 12 weeks along in the pregnancy and although nausea is improving, I still have little motivation to be in the kitchen cooking up a storm. For those of who know me well, this is very unlike me. It’s upsetting because I really want to eat good, healthy, homemade food, but I just…

Read More »

Filed Under: BBQ, July 4th Tagged With: BBQ, Cooking Light, holiday, July 4th, menu

Slow Cooker BBQ Chicken

July 4, 2012 by Melanie 15 Comments

Slow Cooker BBQ Chicken

Happy Fourth of July everyone! Hope you all have a fun, relaxing day planned. We are going to hit up the neighborhood parade, cook out, bake cookies and watch some fireworks! I wanted to share this super easy recipe for those of you that want the taste of BBQ without putting in any of the…

Read More »

Filed Under: Gluten Free, July 4th, Nutritious Eats Original, Poultry, Sandwiches Tagged With: BBQ, chicken, easy, gluten-free, low carb, slow cooker

Fourth of July Recipes!

July 1, 2011 by Melanie 3 Comments

Fourth of July Recipes!

If you haven’t done your shopping for the 4th, here are some recipes to give you some ideas apart from the usual burgers & hot dogs. We have decided to test out our new smoker with a brisket! One, we’ve never smoked anything. Two, never cooked brisket. Being from Texas, it is very important to…

Read More »

Filed Under: July 4th Tagged With: BBQ, July 4th recipes

Welcome!

I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

Search Nutritious Eats

Nutritious Eats

Dinnertime

20 minute meal: Salad with Seasoned Salmon

Skillet with a spoon of chicken and rice

Cheesy Chicken and Rice Skillet

Spiced Sweet Potato Hash with Avocado and Eggs #glutenfree, Whole 30 and Paleo Approved | www.nutritiouseats.com

Spiced Sweet Potato Hash with Avocado and Eggs

Cumin Chicken Salad Stuffed Tomatoes- delicious spiced chicken salad that can be enjoyed on bread, crackers or stuffed in an avocado, tomato or lettuce! #glutenfree | www.nutritiouseats.com

Cumin Chicken Salad Stuffed Tomato

More Posts from this Category

Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

Archives

Categories

I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

Search Nutritious Eats

Stitch Fix

Design by DD ♥

Copyright © 2026 · Foodie Pro Theme on Genesis Framework · WordPress · Log in