Happy Fourth of July everyone! Hope you all have a fun, relaxing day planned. We are going to hit up the neighborhood parade, cook out, bake cookies and watch some fireworks! I wanted to share this super easy recipe for those of you that want the taste of BBQ without putting in any of the…
Vegetarian Goat Cheese and Roasted Red Pepper Sandwich
Think you’ll miss meat in your sandwiches? Try this! I made this tasty sandwich a while ago….weeks after I created this one. It was hearty and very satisfying for a vegetarian sandwich- such a refreshing change from our typical lunch. The herbed flavor goat cheese is just scrumptious and I love anything with basil leaves…
Easy Black Bean Burgers
“Beans, beans, they’re good for your heart…” Sorry, I can’t not think of that song when talking about beans. I don’t eat a ton of veggie burgers, but I do really like them. Like I’ve said time and time again, I am always trying to make stuff from scratch to cut down on unnecessary preservatives,…
Hummus & Avocado Veggie Sandwich
Meet my new favorite sandwich- it’s not just vegetarian, it’s vegan and it’s delicious. I am on day 4 of my week long adventure eating vegan. Occasionally (and I mean occasionally) I like to try out a different diet (or rather way of eating) just to get a better understanding of what my clients on restrictive…
Bison a Healthy Choice for Red Meat Lovers
Just a quick note to mention the website I’ve been writing for, tree.com has officially launched! This is the project that I was referring to a while back and it involves providing them with 1-2 posts a week for their website. I am so happy to be doing it! I am a Featured Contributor for…
A Trip to the Middle East: Chicken Shawarma
Let me start by saying thank you for following Nutritious Eats and being patient with me over the last few weeks. I haven’t had the quality time I’d like to spend on this blog lately, but I do have another exciting project under way which I’ll share a little later, plus we’re moving in less…
Southwestern Turkey Burger Sliders with Chipotle Ketchup
I wanted to get one more recipe posted before Super Bowl Sunday. These sliders are fantastic. Flavorful, moist and a little different. I made them the same day that I made the black bean dip so I had the leftover chipotles in adobe sauce. I was inspired by the flavor profile of the black dip…
