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Poultry

BBQ Cola Chicken

Braised Chicken with Sausage and Beans

Chicken Chili (Crockpot)

Chicken Shawarma

Curry Chicken Salad

Easy Chicken Enchiladas

Herb and Garlic Cornish Game Hens

Lemon-Garlic Chicken Thighs

Pesto Chicken Salad

Slow Cooker Turkey Taco Meat

Tex-Mex Calzones

Turkey Chili

Turkey “Lettuce Wrap” Tacos

Turkey Meatballs

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Welcome!

I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Orzo Chickpea Pasta Salad is a great summer side filled with feta, dill and lots of lemon.

Orzo Chickpea Pasta Salad

Black Bean, Corn & Poblano Tacos

Layered Roasted Vegetables with Parmesan- they are super simple to make and add a little bit of fancy to any meal- #GlutenFree | www.nutritiouseats.com

Layered Roasted Vegetables With Parmesan

Bob’s Red Mill Buckwheat Pesto Salad: Product Review and Giveaway!

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Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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