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Christmas Chocolate Drops with Dove® Chocolate

November 13, 2013 by Melanie 16 Comments

Christmas Chocolate Drops with Dove® Chocolate

I love Holiday baking. I don’t know why it’s so much more fun than baking any other time of year. I suppose the excitement of the Holidays is in the air, Christmas music is playing (well maybe not quite yet), we are thinking about the time we’ll spend with our loved ones. It’s a magical time of year. Today…

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Filed Under: Campaigns & Product Reviews, Christmas, Cookies, Desserts Tagged With: chocolate, christmas, cookies, dark chocolate, Dove, Holiday baking, nuts, sponsored, walnuts

Nut Butter Love- Health Benefits of Nuts and a Nuttzo Review

July 27, 2013 by Melanie 7 Comments

Nut Butter Love- Health Benefits of Nuts and a Nuttzo Review

If I could only take one food item to a deserted island, I would take a jar of peanut butter. Or any nut butter for that matter. It’s part of my daily diet so I was pumped to try a new-to-me organic nut butter. About Nuttzo: NuttZo is a 100% organic 7 nut and seed…

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Filed Under: Nutrition & Wellness, Organics, Product Review Tagged With: chocolate, flax seeds, health benefits of nuts, nut butter, Nuttzo, peanut butter, product review, seed butter

Chocolate Almond Microwave Mug Cake

March 22, 2013 by Melanie 25 Comments

Chocolate Almond Microwave Mug Cake

So I saw some lady on Martha Stewart, or maybe it was Oprah, like 10 years ago (I think, I don’t really know when it was but it was a long time ago) and she was making individual microwave mug cakes. I thought the idea was kind of silly and figured the cake would taste…

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Filed Under: Cakes and Cupcakes, Desserts Tagged With: 1 minute cake, almond butter, chocolate, chocolate cake, easy, microwave, mug cake

Chocolate Covered Marshmallows & More Valentine’s Treats

February 11, 2013 by Melanie 12 Comments

Chocolate Covered Marshmallows & More Valentine’s Treats

I totally on board with a little dessert splurge around the Holidays. I tend to gravitate towards chocolate but that’s just me. I wanted to make an easy Valentine’s treat for the kids and when I saw these heart shaped marshmallows I knew I needed to make something with them. I didn’t have to think…

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Filed Under: Desserts, Meal Planning, Other, Valentine's Day Tagged With: chocolate, easy, marshmallows, treats, Valentine's Day

Summer Memories and Chocolate Silk Pie

July 9, 2012 by Melanie 2 Comments

Summer Memories and Chocolate Silk Pie

If you’ve read my about page you’d know that although I am a big fan of healthy eating, sometimes I like to splurge on things I wouldn’t necessarily label as “nutritious” and since the name of my blog is Nutritious Eats I have to preface things by saying this pie is not one of those “nutritious…

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Filed Under: Desserts, Pie, Splurge-worthy Tagged With: chocolate, dairy, dessert, no-bake, pie

Look Again, It’s Gluten Free: Mocha Bread Pudding

March 7, 2012 by Melanie

Look Again, It’s Gluten Free: Mocha Bread Pudding

I am very lucky that no one in my family has food allergies or intolerances. Even though we eat a little bit of everything, I still like to experiment with recipes because it’s nice to accommodate friends who do have dietary restrictions. When I was asked to create a delicious gluten free recipe to share…

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Filed Under: Campaigns & Product Reviews Tagged With: bread pudding, brunch, chocolate, gluten-free

Chocolate Oatmeal and the Benefits of Soluble Fiber

February 8, 2012 by Melanie 18 Comments

Chocolate Oatmeal and the Benefits of Soluble Fiber

Boy this hits the spot when you have a chocolate craving. I’ve become a little obsessed with mixing things into my oatmeal. I replaced my favorite pumpkin oatmeal with this chocolate oatmeal. The best part is that as rich as it looks and tastes, the spoonful of cocoa powder only adds 10 calories and zero…

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Filed Under: Breakfast, Gluten Free, Vegan-adaptable Tagged With: breakfast, chocolate, fiber, oatmeal, vegan, vegetarian

Chocolate Pudding Pops (aka Fudge Pops)

August 19, 2011 by Melanie 2 Comments

Chocolate Pudding Pops (aka Fudge Pops)

Popsicles. Who doesn’t have fond memories eating them as a kid? Push Ups, Rocket Pops, Orange Creme, basic Grape, Cherry and Lime, Fudgsicles….the list goes on. For some reason, I’ve had a strong desire to let me kids try some of my old time favorite popsicles- especially the chocolate pudding pop (aka fudge pop). When…

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Filed Under: Desserts, Kid-Friendly, Other Tagged With: chocolate, dessert, milk, popsicle, pudding

An Easter Treat: Chocolate Birds’ Nest

April 22, 2011 by Melanie 6 Comments

An Easter Treat: Chocolate Birds’ Nest

An easy Easter treat that you can easily make gluten free- it doubles as dessert and table decorations! We are having a simple Easter celebration over here, since we still have unpacking to do. We know where the church is, so my main concern was what to cook that wouldn’t take a lot of my…

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Filed Under: Desserts, Easter, Kid-Friendly Tagged With: chocolate, dessert, easter, easy treat, gluten free adaptable, kid friendly, treat

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

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