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A Virtual Coffee Date

July 31, 2015 by Melanie 21 Comments

A Virtual Coffee Date

If we were having coffee this morning, I’d tell you I was going to Houston for the weekend to visit my sister-in-law and her family. It’s only a 3 1/2 hour drive which is awesome. We really look forward to all our weekend getaways because there is not much to do in this new small…

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Filed Under: Family Tagged With: changes, family, life, moving, new home, personal

An Update and Classic Cobb Salad

July 10, 2015 by Melanie 3 Comments

An Update and Classic Cobb Salad

Hi friends! How are you? I can’t believe it’s been over 3 weeks since we moved from Washington state and since my last post! I thought I would pop in an tell you what I’ve been up to and fill you in on what’s to come. We left Washington 3 weeks ago and it took…

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Filed Under: Salads Tagged With: cobb salad, family, fitfluential, life, moving

A Day In The Life: Mom of 4, Dietitian and Food Blogger

January 21, 2015 by Melanie 32 Comments

A Day In The Life: Mom of 4, Dietitian and Food Blogger

I joining Katie from Moms Running Little Running Buddy for a fun link-up party where we share a “Day In The Life”. I have never done one before and I love reading about what people do all day, and although my life is certainly not the most exciting, it is definitely full to the max. Keeping the…

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Filed Under: Family Tagged With: a day in the life, family, link party, my day, schedule

Friday Favorites

October 31, 2014 by Melanie 20 Comments

Friday Favorites

Happy Halloween friends! I am not sure I will ever say “it was a slow week”. Not now at least. Perhaps when all four kids have gone off to college? Maybe then. But hey, I had time to discover, love and share my favorites with you guys so let’s dive into Friday Favorites!   Favorite…

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Filed Under: Favorite Things Tagged With: Ann Taylor, family, fashion, food, healthy snack, Indian food

A Weekend Away

October 15, 2014 by Melanie 18 Comments

A Weekend Away

  I needed to get out. I just needed a change in scenery and a chance to relax and not worry about anything. However traveling with 4 kids can easily counteract any sort of relaxing vacation- the packing, the hauling, the new environment, the lack of sleep (which always happens in new places) so we…

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Filed Under: Family Tagged With: biscuits, family, pizza, relaxation, vacation

Hawaii Vacation Recap

July 28, 2014 by Melanie 21 Comments

Hawaii Vacation Recap

I am back from our 3 week vacation in Hawaii. We had a fabulous time and ended up with very spotty wifi so blogging wasn’t doable. Sorry to leave you hanging for that long, but I know you understand! Since it will take me a little bit longer to get into the groove of blogging,…

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Filed Under: Family, Miscellaneous Tagged With: family, Hawaii, Kauai, Oahu, reunion, travel, vacation

Cooking With Kids & Resurrection Cookies

March 18, 2014 by Melanie 4 Comments

Cooking With Kids & Resurrection Cookies

The kitchen has always been the center of our home. My parent’s kitchen has always been THE place to congregate- there is a huge island and floor-to-ceiling windows that look out to their backyard. Whenever I go home, cooking dinner with extending family is what we do. The wine is poured, the appetizers are out…

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Filed Under: Campaigns & Product Reviews, Cooking, Easter, Family, Kid-Friendly Tagged With: baking, cookies, easter, epicurious, family, gluten free, kid friendly, OutoftheKitchen, sponsored

Evangeline’s Birth Story- Part 2

January 9, 2014 by Melanie 10 Comments

Evangeline’s Birth Story- Part 2

Thanks for your patience in waiting for part 2 of Evangeline’s birth story. You can read part 1 HERE if you haven’t already! So this is where we left off, I went into the hospital Friday night December 27th…. I checked in, got sent back to a room around 5:30pm. The nurse on duty came to…

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Filed Under: Family Tagged With: birth story, Evangeline, family, new baby

Welcoming Baby!!

January 1, 2014 by Melanie 16 Comments

Welcoming Baby!!

Happy 2014 friends! We ended the year with the most perfect gift, our baby GIRL was born just a few days before the new year! She is absolutely perfect in every way. Welcome to the world Evangeline May, born December 28th at 8:44pm, weighing 7 pounds 7 ounces, measuring 19 1/2 inches. We are recovering…

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Filed Under: Family Tagged With: baby #4, baby girl, Evangeline, family

Exciting News!!!

May 30, 2013 by Melanie 48 Comments

Exciting News!!!

I feel like I’ve been away from the world of blogging forever. Truly. Such an abnormal past month for me. Food has been far, far away from my mind. In fact, the majority of food pretty much makes me sick. And I can’t go another day without telling you my secret and the reason why!…

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Filed Under: Family, Uncategorized Tagged With: family, first trimester, pregnancy

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Italian-Style Turkey Burgers

Cobb Pasta Salad- traditional Cobb Salad meets pasta for this kid-friendly, one-dish meal.

Cobb Pasta Salad

Shrimp With Ginger and Soy Over Bean Sprouts and Snow Peas

Ginger and Soy Shrimp With Bean Sprouts and Snow Peas

Pesto Chicken Salad

More Posts from this Category

Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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