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Holiday Gift Guide 2014 {Under $35}

December 10, 2014 by Melanie 17 Comments

Holiday Gift Guide 2014 {Under $35}

Hi friends! I thought while there is still time to order stuff online before it’s too late, I would share another holiday gift guide >> under $35!  A lof of these are food, fitness or clothing items that might be good for the hard to shop for person in your life- teachers, in-laws, etc. Without further ado,…

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Filed Under: Fashion, Favorite Things, Fitness, Gift Guide, Holiday, Nutrition & Wellness Tagged With: Booya Fitness, christmas, Cooking Light, fashion, fitness, food gifts, gift guide, Nuttzo, old navy, presents, shopping, stitch fix

Chocolate Nut Butter Rice Crispy Treats

October 20, 2014 by Melanie 16 Comments

Chocolate Nut Butter Rice Crispy Treats

My oldest baby boy turned 8 over the weekend! His birthday kicks off the beginning of the birthday/holiday extravaganza over at our house where the rest of us will follow until the year comes to an end. He was super laid back about the party plans this year. He chose to invite 4 classmates to…

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Filed Under: Desserts, Halloween, Holidays, Other Tagged With: bats, gluten free, halloween, no-bake, nut butter, Nuttzo, peanut butter, rice cripsy treats

Friday Favorites

June 27, 2014 by Melanie 6 Comments

Friday Favorites

Another week has flown by! My son had Vacation Bible School and my daughter is still in pre-school (it’s a year round school) so I spent the week chauffeuring the kids around. A visit to the Doctor for my lil’ guy who had a fever for a couple days, plus lots of errands getting ready…

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Filed Under: Favorite Things Tagged With: Favorite things, friday favorites, miscellaneous, Nuttzo

Nut Butter Love- Health Benefits of Nuts and a Nuttzo Review

July 27, 2013 by Melanie 7 Comments

Nut Butter Love- Health Benefits of Nuts and a Nuttzo Review

If I could only take one food item to a deserted island, I would take a jar of peanut butter. Or any nut butter for that matter. It’s part of my daily diet so I was pumped to try a new-to-me organic nut butter. About Nuttzo: NuttZo is a 100% organic 7 nut and seed…

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Filed Under: Nutrition & Wellness, Organics, Product Review Tagged With: chocolate, flax seeds, health benefits of nuts, nut butter, Nuttzo, peanut butter, product review, seed butter

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Easy Tofu Scramble

Vegetarian Quesadillas with Jalapenos

3 Minute Hot Beans & Cheese

Power Chicken Hummus Bowl {Panera Copycat Recipe}

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Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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