Try these Whole Grain Waffle Fruit Pizzas with a vanilla cream cream topping fun and simple way to start the day. This post is a sponsored post written by me on behalf of Van’s Foods. All opinions are entirely my own. I am in denial that it’s back to school time already, but I can’t…
10 Amazing Blackberry Cocktails
Boy it’s hot and humid here in Louisiana. Every day I count my blessings for this air conditioned house! After coming off of a long vacation, it’s been an especially exhausting week. We’ve been registering the kids for their activities, doing heaps of laundry and trying to get organized again for the new school year (and…
10 Healthy Foods You Should Be Eating This Summer
It’s time to stock the house with food post-vacation. I feel like I did a pretty good job keeping up with a healthy diet and exercise while on my month stay in Hawaii. Check out my Instagram account for some of my Hawaii eats. There was a little more indulgence on the booze, but now…
Easy Dijon Salmon
A simple but flavorful salmon dish, made from basic pantry ingredients. Hi friends! I am on my last week of vacation in Hawaii. It’s been a fabulous trip, relaxing and bonding with family and enjoying the aloha spirit. This place is magical for me and I am so thankful I get to come back every…
Berry Banana Layered Smoothie {Gluten Free}
Snack healthy this summer with this gluten free Berry Banana Layered Smoothie. This post is sponsored post written by me on behalf of Van’s Foods. All opinions are entirely my own. Summer is in full swing and that means a whole lot of fun like road trips, pool days and other outdoor activities. One thing is for…
Asian Chicken Quinoa Bowl
Asian Chicken Quinoa Bowl can be enjoyed cold or hot and is a great meal prep addition! Aloha friends, today is the day! The day before vacation starts! I am beyond excited that tomorrow afternoon I will be in Hawaii for a month with my extended family. Stay tuned on my Instagram page where I…
Loaded Vanilla Overnight Oats
Make one or several bowls of these loaded vanilla overnight oats and have a healthy hearty breakfast waiting for you! Overnight oats are such old news, but I love them and figured it was time to share my everyday version of overnight oats in case there are some of you that haven’t tried them yet….
3 Reasons Why Under Eating Won’t Help You Lose Weight
Thank you SO much to those of you who filled out my survey (if you haven’t, please do here! It will only take a minute or two!). It was really interesting for me to learn a little more about you. I was surprised to see that people really wanted to see more nutrition related posts….
NOW Foods Event Recap + AMAZING Giveaway
This Post is Sponsored by FitFluential on behalf of NOW Foods. Hello friends! Now that I am home and settled after a week vacation in San Antonio visiting my parents and a quick trip to the NOW Foods Headquarters in Bloomingdale, Ilinois (a suburb of Chicago) I am SO excited to share my trip with…
A Reader Survey
Hi friends! A little behind the scene information is telling me summer is slow and I guess that means people are off doing fun things instead of sitting at their computer. I know I am still getting caught up from my visit to San Antonio and the Chicago area for a quick trip to the…
