It doesn’t get simpler with 3 ingredient pancakes that are dairy free, gluten and grain free, high protein and easy to make! We are rapidly approaching fall y’all, and if you’ve been into any store by now you’d know that it’s already Halloween as far as they’re concerned. I just love fall, but man I…
Chocolate Chip Greek Yogurt Muffins + Ways To Get More Greek Yogurt Into Your Child’s Diet
Plain Greek yogurt adds a richness to these Chocolate Chip Greek Yogurt muffins, that can be perfect for breakfast, snack or dessert. This is a sponsored post written by me on behalf of Chobani. All opinions are entirely my own. School is in full swing and if you’re a parent, you might be struggling…
Overnight Chocolate Chia Seed Pudding {Gluten Free}
High in fiber, protein and healthy fat, this Overnight Chocolate Chia Seed Pudding will become a quick favorite! I am the queen of quick and easy these days. With the kids back in school I was hoping for more time, but it looks like there is just more going on! The kids have been great…
Whole Grain Waffle Fruit Pizza {Gluten Free}
Try these Whole Grain Waffle Fruit Pizzas with a vanilla cream cream topping fun and simple way to start the day. This post is a sponsored post written by me on behalf of Van’s Foods. All opinions are entirely my own. I am in denial that it’s back to school time already, but I can’t…
Berry Banana Layered Smoothie {Gluten Free}
Snack healthy this summer with this gluten free Berry Banana Layered Smoothie. This post is sponsored post written by me on behalf of Van’s Foods. All opinions are entirely my own. Summer is in full swing and that means a whole lot of fun like road trips, pool days and other outdoor activities. One thing is for…
Loaded Vanilla Overnight Oats
Make one or several bowls of these loaded vanilla overnight oats and have a healthy hearty breakfast waiting for you! Overnight oats are such old news, but I love them and figured it was time to share my everyday version of overnight oats in case there are some of you that haven’t tried them yet….
Open Face Veggie Cheese Toast With Mustard Vinaigrette
Looking for more healthy breakfast meals ideas? This toasted english muffin with veggies and creamy spreadable cheese makes a delicious start to the day. By posting this recipe I am entering a recipe contest sponsored by Real California Milk products and am eligible to win prizes associated with the contest. I was not compensated for…
Applesauce Muffins {Whole Grain}
You’ll taste hints of cinnamon and nutmeg in these super duper moist applesauce muffins. I used to make an applesauce cake, which is simple and delicious but pretty high in sugar. The strange thing is that it didn’t even taste overly sweet. 2 cups of sugar….break that down per serving and it’s too much to…
Chocolate Raspberry Frozen Yogurt Bites {Gluten Free}
These individual frozen yogurt bites are a fun way to incorporate whole grain gluten-free granola, fresh fruit and Greek yogurt. Less than 100 calories per serving! This is a sponsored post written by me on behalf of Van’s Foods. All opinions are entirely my own. One of the top food trends of 2016 is better-for-you…
Cinnamon Mixed Nut Butter {Peanut Free}
Hi friends! I wanted to start by letting you know that I am opening the next round of my 6 week weight loss course starting March 21st. If you in need of some nutrition coaching and weight loss help and would like to work with a Registered Dietitian, I would love for you to join me!…
