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Orange Coconut Breakfast Bowl

February 8, 2019 by Melanie 3 Comments

Power up with this simple high fiber breakfast bowl with a hearty three grains topped with candied oranges and pecans.

breakfast bowl

Your morning just got brighter with this simple grain breakfast bowl that you can totally customize to your liking.

I had the pleasure of attending the first Foodie Bootcamp back in October and it was such a blast, amazing hands-on learning experience and overall BEST EVENT ever.

One thing I discovered while making my breakfast is that when your oatmeal boils over and you lose some, you can combine it with a plain leftover grain like quinoa or granola and have a nutritious breakfast bowl. Tripe threat!

breakfast bowl

Candied oranges and pecans just seemed so “fall” to me but you can use any dried fruit and nut combo.

I love quinoa in general, because of it’s high protein content and oatmeal is just the best breakfast staple.

breakfast bowl

If you were serving company, it would be fun to have a variety of toppings for a DIY breakfast bowl buffet.

What are you loving for breakfast these days?

For other ideas check out these posts:

  • Blueberry Smoothie Breakfast Bowl
  • Pumpkin Chia Spiced Oatmeal
  • Loaded Vanilla Overnight Oats
  • Cherry Almond Cheesecake Oat Bran Bowl

breakfast bowl

Orange Pecan Breakfast Bowl
Author: Melanie F. | Nutritious Eats
Prep time: 5 mins
Cook time: 10 mins
Total time: 15 mins
Serves: 2
Ingredients
  • 1 cup cooked oatmeal (gluten free if needed)
  • 1 cup plain quinoa (leftover is great)
  • 2 teaspoon honey
  • 1/4 cup diced candied oranges (can sub fresh orange segments)
  • 1/3 cup chopped pecans
  • 1/2 cup granola of choice (I use gluten free)
  • 4 tablespoons coconut creamer
  • 2 tablespoon unsweetened coconut
  • 1/2 teaspoon fresh orange zest
Instructions
  1. Cook grains according to pack instructions. Combine oatmeal and quinoa in a bowl. Stir in honey and drizzle coconut creamer on top. Stir in fresh orange zest. Top with pecans, candied oranges, granola and coconut. Feel free to save second bowl for later in the week.
3.2.2925

breakfast bowl

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  • Skillet with a spoon of chicken and riceCheesy Chicken and Rice Skillet

Filed Under: Breakfast, Gluten Free Tagged With: breakfast, gluten free, granola, honey, oatmeal, oats, pecans, quinoa, whole grains

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Comments

  1. Kate says

    February 21, 2019 at 6:48 pm

    Delicious! but a bit too sweet for me. I will make it again but leave out the honey. Thanks Mel!

    Reply
  2. thuonghailongvan says

    July 2, 2020 at 3:11 am

    I really enjoyed this dish, I made it thanks to your instructions, thank you very much

    Reply

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Welcome!

I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

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