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Kiddie Salad Bar

April 26, 2015 by Melanie 16 Comments

Kiddie Salad Bar

Hi friends! How was your weekend? I am officially swamped getting the house ready to be packed up, trying to get some blogging work accomplished so that I can take off a few weeks this summer and trying to find a new home (and schools) which is proving to be more difficult than I’d like! Eek!…

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Filed Under: Family, Kid Lunches, Kid-Friendly, Nutrition for Kids Tagged With: gluten free, healthy, kiddie lunch, kids, lunch, nutrition, nutrition for kids, nutritious, salad, school lunch

Tricks for Getting Kids To Eat Vegetables #ILikeVeggies

October 27, 2014 by Melanie 19 Comments

Tricks for Getting Kids To Eat Vegetables #ILikeVeggies

How do you get kids to eat their veggies? Whether you’re a parent, a nanny, a pre-school teacher, you may have come across a picky eater or two. Having 4 kids of my own, I know it’s not easy getting them to try new vegetables or even familiar vegetables that they have already determined they don’t…

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Filed Under: Campaigns & Product Reviews, Kid-Friendly, Nutrition for Kids, Tips & Tricks Tagged With: Birds Eye, frozen vegetables, nutrition for kids, sponsored, vegetables

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Artichoke, Mushroom and Onion Sauté #glutenfree | www.nutritiouseats.com

Artichoke, Mushroom and Onion Sauté

Skillet with a spoon of chicken and rice

Cheesy Chicken and Rice Skillet

White Fish With Orange Salsa is a fresh and light dish that is gluten free, Whole 30 compliant and simple to prepare.

White Fish With Orange Salsa

Kale Salad with Lemon Dressing

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
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Skillet with a spoon of chicken and rice

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