These simple seed crackers will provide a nutritious base for your dipping needs and are gluten and grain free. Need a healthy vehicle for all things dip-able? Theses gluten free, grain free, seed based crackers are perfect for you! I have an obsession with a certain brand of seed crackers and I heard from a…
Cajun Sausage and Vegetable Foil Packets
Cajun Sausage and Vegetable Foil Packets can be assembled in less than 10 minutes, and are protein rich, fiber packed and gluten free. Cajun Sausage and Vegetable foil packs are not only super simple, but delicious too. I just LOVE meals I can assemble in a hurry. Which is pretty much every night around here! I…
Morning Glory Muffins {Gluten Free}
Morning Glory Muffins are loaded with a little bit of everything, from oats to zucchini, and make the perfect breakfast and snack! Fruits and veggies, nuts and whole grains- all rolled into one muffin? That’s what I call a balanced bite. Because these do not contain any flour, they aren’t super fluffy like normal muffins,…
4-Ingredient Broccoli Egg Muffins
Four Ingredient Broccoli Egg Muffins take 5 minutes to assemble and make a healthy, portable, protein packed breakfast or snack. Do you need a 5 minute recipe that is healthy and filling? These simple egg cups couldn’t be easier! Broccoli isn’t usually my favorite egg add-in, but I had this combo at my friend’s house…
Green Berry Smoothie Bowl + Yogurt for Every Diet
This Green Berry Smoothie Bowl is fun to make and eat, plus it’s a great way to get vitamins and minerals. I have partnered with Dannon Light & Fit to promote Yogurt for Every Diet. I have been compensated for my time commitment. However, my opinions are entirely my own and I have not been paid…
Kale Caesar Pasta Salad with Avocado
Kale Caesar Pasta Salad is a great vegetarian pasta salad packed with kale, avocado and a simple homemade Caesar dressing. I think I can official say it…..summer is here! Our last day of school was yesterday, which I made through with minimal tears, and we are ready for some down time. I have nothing on…
Curried Lentil Soup {Vegan + Gluten Free}
Curried Lentil soup is vegan, protein packed and naturally gluten free. Perfect for a simple meatless meal. This curried lentil soup is the perfect thing to make when you are craving a healthy and filling meatless meal. It would be great to add to your meal prep as it is keeps will in the fridge…
One Pot Creamy Vegetable Spaghetti
One Pot Creamy Vegetable Spaghetti is a gluten free, veggie packed meal that is all cooked in the same pan! This post is sponsored by NOW Foods, however all opinions are my own. Thank you for supporting the brands that support Nutritious Eats. One Pot Creamy Vegetable Spaghetti is the perfect weeknight meal because it’s…
Beef and Grain Kofta Bowl with Herb Sauce
This Beef and Grain Kofta bowl takes Middle Eastern inspired meatballs and pairs them with a hearty flavorful grain and some veggies for a nutrition packed meal! Disclosure: I was asked to participate in the #NewGrainNewYou18 campaign as a member of the Healthy Aperture Blogger Network. I was compensated for my time. It’s a New…
Herb Roasted Potatoes and Vegetables with Pumpkin Seed Vinaigrette
Herb Roasted Potatoes and Vegetables with Pumpkin Seed Vinaigrette, easy to make and naturally gluten free, great to serve along with roast beef, lamb, fish or to add to your vegetarian menu. This post is sponsored by NOW Foods, however all opinions are my own. Thank you for supporting the brands that support Nutritious Eats. Roasted vegetables…
