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Four Month Baby Update

April 28, 2014 by Melanie 17 Comments

Ok so I am a bit inconsistent with postpartum or baby updates but that’s okay because I am going to give you one right now! Miss Evangeline is 4 months old today! I have been beyond blessed- she is such an easy child! Yes, my other 3 were also really good babies, but she wins…

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Filed Under: Family, Parenting, Pregnancy Tagged With: baby update, breastfeeding, Evangeline, postpartum

One Month Postpartum Update

February 2, 2014 by Melanie 12 Comments

My sweet girl is a month old now and I wanted to share a postpartum update! I know she’s my child and all, but isn’t she CUUUUTE!! Oh my I love sweet little babies. Postpartum Update   Weight loss: 21 pounds down, 14 more to go Exercise: I started exercising at 2 weeks postpartum and…

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Filed Under: Game-Day Snacks, Parenting, Pregnancy Tagged With: appetizers, half marathon training, postpartum, super bowl snacks

My Gluten Free Journey

December 16, 2013 by Melanie 2 Comments

My Gluten Free Journey

If you are a regular reader of my blog you know I don’t follow a strict gluten free diet, but I do like to be aware of the challenges those face when eating gluten free. I feel like it’s part of my job as a Dietitian to fully understand restricted diets; that’s why I have…

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Filed Under: Campaigns & Product Reviews, Giveaway, Parenting Tagged With: gluten free, nutrition, sponsored, Udi's gluten free

Freedom Together: Benefits of Wearing Your Baby

September 25, 2013 by Melanie 4 Comments

I have worn all my babies. Although I own several wraps and pouches, they didn’t work out for me like a baby carrier. When I saw the price tag of the style of baby carrier I wanted I though it was outrageous. Little did I know I would use it on all 3 kiddos! Money…

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Filed Under: Campaigns & Product Reviews, Parenting Tagged With: baby carriers, baby wearing, Boba Family, parenting, sponsored

Welcome!

I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

One Pan Roasted Sausage and Vegetables with Marinara and Goat Cheese is low calorie, gluten free and the answer to your dinner dilemma since it only takes a few minutes to prepare and the frees up time while it bakes in the oven.

One Pan Roasted Sausage and Vegetables With Marinara and Goat Cheese

Lightened Up Chicken Parmesan | Gluten Free- Super Simple www.nutritiouseats.com

Lightened Up Easy Chicken Parmesan

Spiced Sweet Potato Hash with Avocado and Eggs #glutenfree, Whole 30 and Paleo Approved | www.nutritiouseats.com

Spiced Sweet Potato Hash with Avocado and Eggs

3 Minute Hot Beans & Cheese

More Posts from this Category

Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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