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Four Month Baby Update

April 28, 2014 by Melanie 17 Comments

Ok so I am a bit inconsistent with postpartum or baby updates but that’s okay because I am going to give you one right now! Miss Evangeline is 4 months old today! I have been beyond blessed- she is such an easy child! Yes, my other 3 were also really good babies, but she wins…

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Filed Under: Family, Parenting, Pregnancy Tagged With: baby update, breastfeeding, Evangeline, postpartum

One Month Postpartum Update

February 2, 2014 by Melanie 12 Comments

My sweet girl is a month old now and I wanted to share a postpartum update! I know she’s my child and all, but isn’t she CUUUUTE!! Oh my I love sweet little babies. Postpartum Update   Weight loss: 21 pounds down, 14 more to go Exercise: I started exercising at 2 weeks postpartum and…

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Filed Under: Game-Day Snacks, Parenting, Pregnancy Tagged With: appetizers, half marathon training, postpartum, super bowl snacks

My Gluten Free Journey

December 16, 2013 by Melanie 2 Comments

My Gluten Free Journey

If you are a regular reader of my blog you know I don’t follow a strict gluten free diet, but I do like to be aware of the challenges those face when eating gluten free. I feel like it’s part of my job as a Dietitian to fully understand restricted diets; that’s why I have…

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Filed Under: Campaigns & Product Reviews, Giveaway, Parenting Tagged With: gluten free, nutrition, sponsored, Udi's gluten free

Freedom Together: Benefits of Wearing Your Baby

September 25, 2013 by Melanie 4 Comments

I have worn all my babies. Although I own several wraps and pouches, they didn’t work out for me like a baby carrier. When I saw the price tag of the style of baby carrier I wanted I though it was outrageous. Little did I know I would use it on all 3 kiddos! Money…

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Filed Under: Campaigns & Product Reviews, Parenting Tagged With: baby carriers, baby wearing, Boba Family, parenting, sponsored

Welcome!

I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Vegetarian Hummus Pita Pizza

Chicken Taco Salad with Creamy Chipotle Dressing is delicious hearty salad, packed with flavor from the chicken, black beans, avocado and creamy spicy chipotle dressing.

Chicken Taco Salad With Creamy Chipotle Dressing

Slow Cooker Pork Carnitas {Paleo, Gluten Free}

Creamy Basil Zucchini Noodles with Shrimp is a light and healthy dish, naturally gluten free, perfect for those light summer meals.

Creamy Basil Zucchini Noodles with Shrimp

More Posts from this Category

Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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