This Mediterranean Power Bowl is plant-based, high in fiber, protein and nutrients and is naturally gluten free…perfect for a healthy lunch or dinner! It’s Recipe Redux time and I am loving the theme, because I am totally obsessed with making “bowls” especially loving plant based ones. Plant Protein Power Bowls “Packed with protein, fiber and…
Roasted Acorn Squash with Cranberries, Goat Cheese and Balsamic Glaze
This Roasted Acorn Squash is not only easy to make, but will be the highlight of your meal! I’ve been eager to share this simple, yet delicious fall and holiday side dish with you! I literally crave different foods in the different seasons and some of my favorites for fall are squash, brussels sprouts, apples…
Overnight Chocolate Chia Seed Pudding {Gluten Free}
High in fiber, protein and healthy fat, this Overnight Chocolate Chia Seed Pudding will become a quick favorite! I am the queen of quick and easy these days. With the kids back in school I was hoping for more time, but it looks like there is just more going on! The kids have been great…
Loaded Mediterranean Fries {Vegetarian, Gluten Free}
Truffle Fries are loaded with Mediterranean flavors to make a simple, yet fancy side dish. This is a sponsored post is written by me on behalf of Alexia Foods. All opinions are entirely my own. Garlic fries with tzatziki sauce are one of my favorite combos. On the rare occasion I get my hands on…
Vegan Pesto Spaghetti Squash
Easy vegan pesto pairs perfectly with a spaghetti squash for a nutritious side dish. School’s out for summer! School’s out forever! I’ve had that song in my head for days. I have officially hit the I don’t feel like cooking meals anymore stage. I think I am preparing myself for lazy summer days, but I am…
Mediterranean Chicken Wrap
Greek salad, seasoned chicken and a layer of hummus make up this tasty wrap. Love a good sandwich wrap? Look no further! This Mediterranean Chicken wrap is super yummy and can be portable if you are eating on the go. First, I forgot to tell you about the weekend’s yard sale, as I sit here…
Creamy Minty Mango Popsicles {Vegan}
Our microwave has been broken for weeks. It’s a bummer for two reasons mostly 1) the reheat of my morning coffee and 2) reheating leftovers for the kids. It’s amazing how we forget what a convenience item it is, but after about 3 weeks I am now used to reheating everything in small pots. Except my…
Caprese Salad Over Grilled Eggplant
Refreshing Caprese Salad served over grilled eggplant, with a drizzle of balsamic vinaigrette. Summer salads continue over here (even though it’s not officially summer). If I feel like I am getting off track with healthy eating, I always turn to salad. I find them very satisfying and I am not talking about a basic garden…
Cinnamon Mixed Nut Butter {Peanut Free}
Hi friends! I wanted to start by letting you know that I am opening the next round of my 6 week weight loss course starting March 21st. If you in need of some nutrition coaching and weight loss help and would like to work with a Registered Dietitian, I would love for you to join me!…
Kale and Quinoa Salad {Gluten Free}
Kale and Quinoa Salad with a honey-balsamic dressing is a great make-ahead dish to enjoy throughout the week. Hi friends, how was your Halloween?! I don’t share many family pics, since this is a food blog and all, but I can’t resist but share my cute bunch. I love seeing their costumes come together after weeks of…
