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One Pot Creamy Vegetable Spaghetti

February 7, 2018 by Melanie 10 Comments

One Pot Creamy Vegetable Spaghetti is a gluten free, veggie packed meal that is all cooked in the same pan!

One Pot Creamy Vegetable Spaghetti is a gluten free, veggie packed meal that is all cooked in the same pan!

This post is sponsored by NOW Foods, however all opinions are my own. Thank you for supporting the brands that support Nutritious Eats.

One Pot Creamy Vegetable Spaghetti is the perfect weeknight meal because it’s comfort food, easy to make AND there is only one pot to wash! Instead of working on your sauce and boiling the pasta separately, you just cook that pasta right there in the sauce which adds more flavor to the pasta too.

The touch of creaminess comes from a little cream and parmesan cheese. A little goes a long way!

One Pot Creamy Vegetable Spaghetti is a gluten free, veggie packed meal that is all cooked in the same pan!

NOW Foods makes some of the best tasting gluten free pastas. I used the organic quinoa rice spaghetti which is fantastic and just happens to be dairy, corn, soy, egg egg free as well. If you are new to gluten free living and not sure about how you’ll go without pasta, you are in luck because their gluten free pasta blends taste just like regular pasta!

One Pot Creamy Vegetable Spaghetti is a gluten free, veggie packed meal that is all cooked in the same pan!

Did you know NOW Foods has a variety of products from essential oils to supplements, natural food products and more? I LOVE everything I have ever used from their company. I also appreciate that they strive to provide the highest quality products at the most affordable prices. How do I know? Because I’ve seen the behind the scenes of their company with my own eyes! Remember this post?

I have since then tried A LOT of their stuff- like their carrier and essential oils (all fabulous) which you can read about here, their sweeteners like maple and agave which I use in items like these cookies,  their quinoa and other cooking oils. It’s all amazing stuff, trust me!

Back to the recipe though, it’s really an easy one. I load the pot with a lot of vegetables, sauté them for a bit, and then add some tomato sauce, veggie broth and more. Breaking the spaghetti in half, before adding it to the pan, (I do that while it’s still in the bag to keep it tidy) makes it more manageable.

A few pinches of red pepper flakes gives it just the right flavor profile, but if you don’t want it to be too spicy for kids then just add your red pepper into your bowl. It’s a must in my opinion!

One Pot Creamy Vegetable Spaghetti is a gluten free, veggie packed meal that is all cooked in the same pan!

The parmesan cheese melts into the sauce giving it extra flavor. Hope you get your hands on some NOW Foods awesome pasta blends and make this soon!

One Pot Creamy Vegetable Spaghetti is a gluten free, veggie packed meal that is all cooked in the same pan!

[Tweet “#AD Got a pasta craving? This One Pot Creamy Vegetable Spaghetti hits the spot! “]

One Pot Creamy Vegetable Spaghetti is a gluten free, veggie packed meal that is all cooked in the same pan!

To buy NOW Food’s gluten free pasta or other great products go to www.nowfoods.com. And follow NOW Foods on Facebook, Instagram and Twitter.

5.0 from 2 reviews
One Pot Creamy Vegetable Spaghetti
 
Print
Prep time
15 mins
Cook time
20 mins
Total time
35 mins
 
One Pot Creamy Vegetable Spaghetti is a gluten free, veggie packed meal that is all cooked in the same pan!
Author: Melanie F. | Nutritious Eats
Recipe type: Pasta
Serves: 6
Ingredients
  • 1 tablespoon olive oil
  • ½ tablespoon butter
  • 1 cup diced onion
  • ~1½-2 cups diced zucchini (1 zucchini)
  • 3 cloves garlic, minced
  • 1 cup cherry tomatoes, halved
  • 2 cup chopped kale
  • 1 (14.5 ounce) can diced tomatoes with basil and garlic
  • 1 cup marinara sauce
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon red pepper flakes (2-3 pinches)
  • 2¼ cup vegetable stock or broth
  • 8 ounces NOW Foods gluten free spaghetti (broken in half)
  • ¼ cup whipping cream
  • ¼ cup parmesan cheese
Instructions
  1. Over medium high heat, add 1 tablespoon oil and ½ tablespoon butter and cook onion for 2 minutes, add zucchini and garlic and saute ~2 minutes longer.
  2. Next, add fresh tomatoes, canned tomatoes, kale, marinara, salt, pepper, red pepper flakes and stir to combine. Turn to high heat and stir in vegetable broth, when bubbles start to form on the edges add the broken spaghetti. Gently stir the best you can (some of the pasta might not be covered at this point). Cover with lid and reduce heat to a low simmer for 10 minutes, stirring once or twice.
  3. After 10 minutes, pasta might still be a little firm. Turn heat off and let pot sit on the hot stove top for 5 minutes. Stir again and check for doneness.
  4. Stir in ¼ cup of cream and parmesan cheese, add more red pepper flakes if desired and enjoy!
  5. Serve with additional parmesan cheese and red pepper flakes.
Notes
If you are serving kids you might want to omit or decrease the amount of red pepper flakes used and stir it directly into the adult bowls.
3.2.2925

One Pot Creamy Vegetable Spaghetti is a gluten free, veggie packed meal that is all cooked in the same pan!

Signature

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Filed Under: Gluten Free, Pasta Tagged With: gluten free, NOW foods, one pot, one pot spaghetti, pasta, quinoa pasta, spaghetti, vegan option, vegetables, vegetarian

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Comments

  1. Gina says

    February 7, 2018 at 2:44 pm

    Looks great. Going to have to search for the spaghetti. I just bought some black bean spaghetti but haven’t tried it yet.

    Reply
  2. Annie says

    February 7, 2018 at 2:47 pm

    This looks absolutely delicious! And love that the spaghetti has quinoa in it! Love eating healthy!
    xoxo
    Annie

    Reply
  3. Sarah Althouse says

    February 7, 2018 at 8:38 pm

    Yum! This looks delicious and very healthy.I love pasta/veggie dishes.

    Reply
  4. Jessica T says

    February 8, 2018 at 3:01 pm

    This looks delicious! I think I could even convince my kids to eat this too. They love vegetable and spaghetti so why not mix the two!

    Reply
  5. Holly Lasha says

    February 8, 2018 at 6:28 pm

    This looks super yummy. I want to try it!!

    Reply
  6. Denay DeGuzman says

    February 8, 2018 at 10:07 pm

    This delicious vegetable spaghetti looks absolutely scrumptious! That it includes zucchini, one of my favorite veggies, is a huge plus. Thanks so much for sharing this wonderful recipe. I look forward to making it next week!

    Reply
  7. Joanie @ One Dish Kitchen says

    February 9, 2018 at 7:33 am

    What a wonderful looking meal, I love that it’s cooked all in one pot! So perfect for busy nights. I’m going to have to look for the quinoa pasta, I’ll bet it’s delicious!

    Reply
  8. Kate says

    February 9, 2018 at 3:50 pm

    It is going in the rotation! I have made this twice since it was posted two days ago! It is that good! First time I used the suggested pasta and it was fabulous. Second night and used regular pasta (what I had on hand) and it worked great too. One pot dishes are my favorite to cook and to eat. The favor is fantastic and the whole family (kids 5, 7 & 11) loved it. The five year old picked out the kale the first night so the second night I made sure to tear it up smaller and had no complaints. Thanks Melanie!

    This and your slow cooker tex-mix quinoa are my favorite meatless dinners.
    http://www.nutritiouseats.com/slow-cooker-tex-mex-quinoa/

    Reply
    • Melanie says

      February 21, 2018 at 10:18 am

      Thanks for your feedback Kate! Glad it was a hit 🙂

      Reply
  9. Shaylyn Rae says

    March 2, 2018 at 12:53 pm

    Pasta is my favorite thing in the whole world so I definitely need to try this recipe!

    Reply

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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