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Super Bowl Recipe Roundup

February 5, 2016 by Melanie 6 Comments

Super Bowl Recipe Roundup- healthy recipes the crowd will love! | www.nutritiouseats.com

Raise your hard if you are really excited about the game on Sunday! I will be totally honest when I say I am only in it for the commercials, friends and food. I will catch glimpses of the game just so I am in the know, but I will probably just enjoy the day off, my neighbors and a…

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Filed Under: Game-Day Snacks Tagged With: appetizer, dips, finger food, football food, game-day snacks, roundup, super bowl round up

Baked Southwestern Egg Rolls

September 3, 2012 by Melanie 109 Comments

Baked Southwestern Egg Rolls - a perfect appetizer or game day snack. Baked, not fried and filled with a delicious vegetarian filling. Everyone loves these! | www.nutritiouseats.com

Here is a recap on what you’ve missed on Nutritious Eats: I am doing a September Health Challenge (feel free to start it whenever you can- it lasts for 30 days). I will be posting the daily challenge to my facebook page, twitter and instagram so make sure to follow along. Need some healthy kid…

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Filed Under: Appetizers, Freezer Meals, Game-Day Snacks, Meal Planning, Vegetarian, Weeknight Favorites Tagged With: appetizers, baked, beans, egg rolls, football, game-day snacks, party food, vegetarian

Welcome!

I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Lemon Dill Salmon: Farm Versus Wild & Meal Planning Monday!

One Pan Roasted Sausage and Vegetables with Marinara and Goat Cheese is low calorie, gluten free and the answer to your dinner dilemma since it only takes a few minutes to prepare and the frees up time while it bakes in the oven.

One Pan Roasted Sausage and Vegetables With Marinara and Goat Cheese

Vegetarian Hummus Pita Pizza

Lightened Up Chicken Parmesan | Gluten Free- Super Simple www.nutritiouseats.com

Lightened Up Easy Chicken Parmesan

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Healthy Breakfasts

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Protein bites

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breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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