Four Ingredient Broccoli Egg Muffins take 5 minutes to assemble and make a healthy, portable, protein packed breakfast or snack. Do you need a 5 minute recipe that is healthy and filling? These simple egg cups couldn’t be easier! Broccoli isn’t usually my favorite egg add-in, but I had this combo at my friend’s house…
Turkey Meatloaf Muffins
Turkey Meatloaf Muffins are high protein, individual portions of your favorite comfort food, lightened up a bit- a great kid-friendly or meal prep dish. I know I have been MIA, but it has been a busy couple weeks with family visits, Easter, a family hospitalization, etc. Life is good though and I am happy that things are…
Cherry Almond Cheesecake Oat Bran Bowl
Cherry Almond Cheesecake Oat Bran Bowl is a tasty and quick fix breakfast that is high in protein and fiber, making you you feel fuller longer. Disclosure: I was asked to participate in the #BetterBowl18 campaign as a member of the Healthy Aperture Blogger Network. I was compensated for my time. Move over smoothie bowl, there is…
Instant Pot Borracho Beans {Mexican Style Pinto Beans}
Instant Pot Borracho Beans, aka Frijoles Borrachos are the perfect Mexican style beans infused with flavor from the pressure cooker. Instant Pot Borracho Beans, aka Frijoles Borrachos or drunken beans (there is beer in the recipe, you know?) are the perfect beans to go along with your Mexican cuisine. I have another reason for you to buy an Instant Pot….these…
One Sheet Pan Asian Salmon and Veggies
One Sheet Pan Asian Salmon and Veggies is for the healthy conscious salmon lover that wants an easy, tasty and healthy meal. One Sheet Pan Asian Salmon and Veggies is for those nights when you want a home cooked meal, but don’t want to stand over the stove top. It’s Recipe Redux time and we’re…
Slow Cooker Tex-Mex Quinoa
Slow Cooker Tex-Mex Quinoa is a gluten free, vegetarian meal that is a breeze to throw together and is packed with long lasting plant protein. Slow cooker Tex-Mex Quinoa is one of my favorite vegetarian meals because it’s flavorful, filling and oh so simple! It’s a “dump and stir” recipe and I use a delicious store…
Guacamole Egg Salad
Guacamole Egg Salad tastes like that perfect guacamole recipe, but a little heartier with the addition of eggs and bacon. It makes a great dip, sandwich or salad topping. Egg salad is the perfect summer recipe, but all that mayonnaise isn’t exactly what I want. Enter the avocado! Two of my favorite things- eggs and…
Buffalo Turkey Burgers
Skip the fried wings and make some easy and tasty Buffalo Turkey Burgers. For a low carb version serve them in lettuce wraps instead of on a bun! Craving buffalo wings? Try these Buffalo Turkey burgers for a leaner option. Looking to shave off more calories? Serve them wrapped in lettuce and skip that the…
Turkey Summer Rolls With Cilantro Peanut Dipping Sauce
Turkey Summer Rolls with Cilantro Peanut Dipping Sauce are like a salad meets juicy grilled strips of turkey rolled up into one fresh and healthy roll. I teamed up with the National Turkey Federation and the Healthy Aperture Blogger Network to bring you this recipe. I was compensated for my time, however all opinions are my…
Turkey Caesar BLT Sandwiches + What To Pack For The Pool
Turkey Caesar BLT Sandwiches are simple to prepare and great to pack for a dinner at the pool or a family picnic. I have partnered with Nature’s Own Life® in creating this post. I have been compensated for my time commitment. However, my opinions are entirely my own and I have not been paid to…
