This easy Roasted Tomato Salsa can be on your table in 15 minutes with a handful of simple ingredients and is perfect to enjoy with chips, tacos, salads and more. Fresh salsa used to make a regular appearance on my grocery list, however lately I have been making this Roasted Tomato Salsa at home instead!…
White Bean and Olive Dip
This White Bean and Olive Dip makes a great vegetarian dip to spread on sandwiches or enjoy as an appetizer. Happy Monday! We had a nice, relaxing weekend with a lot of rain and which meant a lot of movies. We rented the Revenant which is excellent. I highly recommend if you haven’t seen it!…
5 Reasons To Fuel Your Workout With Peanuts #PeanutPower
Disclaimer: This is a sponsored conversation written by me on behalf of Planters. The opinions and text are all mine. I have mentioned before we are a nut loving family. It’s rare for all six of us to love the same food, so it makes me happy to fill our pantry with something that will be enjoyed by…
Applesauce Muffins {Whole Grain}
You’ll taste hints of cinnamon and nutmeg in these super duper moist applesauce muffins. I used to make an applesauce cake, which is simple and delicious but pretty high in sugar. The strange thing is that it didn’t even taste overly sweet. 2 cups of sugar….break that down per serving and it’s too much to…
Homemade Granola Bar Recipes, Dietitian Approved
I love a homemade granola bar for breakfast and snacks and I also love the great variety of recipes you can find on how to make them. I thought I’d ask some fellow RD bloggers to share one of their homemade granola bar recipes with you so you can save them all to your Granola…
10 Ways To Be Kind To Your Body In A Busy World
This post is a sponsored conversation by FitFluential on behalf of KIND. One thing we’ve enjoyed about living in a small town is the slower pace of life. That’s not to say we don’t still have full weekly schedules, but there is a peace that is unique to small town living. There are no temptations…
Healthy Snacking Tips
How many of you feel a little cranky or sleepy around 10am or 3pm? Often it’s our body telling us it just needs a little fuel in the form of a healthy snack. Often people think snacking is a habit they should eliminate in order to “stay on track” with their healthy lifestyle, but the…
Top 10 Recipes of 2015
I still can’t believe we are already a week into the new year. I need some alone time to sit with my thoughts and planner, to get some organization on life in general….something I feel I need to do every year. I have all sorts of thoughts flying in and out of my brain, but…
Pumpkin and Cranberry Spiced Energy Balls {Gluten Free, Grain Free}
Want to know what to do with that leftover pumpkin puree? Make these energy balls, the perfect on-the-go snack- vegan, gluten and grain free! I literally woke up on the first day of fall, unaware that it was the first day of fall, to a cool, crisp 60 degrees. Coming from hot and humid Louisiana…
No-Bake Apricot Coconut Energy Balls {Gluten Free, Vegan}
Hi friends. Goodness, what a crazy past week. It all started Wednesday in the middle of the night when my 3 year old woke me up with a case of the stomach bug. By Friday he was doing great and my husband and I settled in to watch our Homeland marathon Friday night (we’re currently…
