Nutritious Eats

tasty bites, healthy lives

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Breakfast

Apple Pie Baked Oatmeal

Arugula and Veggie Egg Scrambled Eggs

Baked Banana and Blueberry Oatmeal

Blueberry Muffins

Chocolate Oatmeal

Coconut Buttermilk Pancakes

Granola

Ham and Veggie Crustless Quiche

Kailua Monkey (Peanut Butter Banana Smoothie)

Multigrain Gluten-Free Pancakes

Overnight Steel Cut Oats

Perfect Parfait

Peanut Butter Pancakes

Poached Eggs in Tomato Sauce

Raspberry Cornmeal Pancakes with Lemon Curd

Tropical Smoothie 

Two Minute Egg Breakfast

Vegan Blueberry Pancakes

Whole Wheat Buttermilk Pancakes

Comments

  1. Evelyn says

    June 27, 2013 at 12:40 pm

    Love the recipes creativity and staying healthy is a great way to live!

    Reply

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

{Guest Post} Pea Pesto Crostini from Flavia’s Flavors

Garlic Baked Shrimp

One Pan Roasted Sausage and Vegetables with Marinara and Goat Cheese is low calorie, gluten free and the answer to your dinner dilemma since it only takes a few minutes to prepare and the frees up time while it bakes in the oven.

One Pan Roasted Sausage and Vegetables With Marinara and Goat Cheese

Tofu Lettuce Wraps with Peanut Sauce & Meal Planning

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
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