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Mini Cherry Cheesecake Bites

December 18, 2013 by Melanie 21 Comments

Mini Cherry Cheesecake Bites

As magical as pregnancy can be, I am just about ready for this one to be over- 38 weeks, tired, uncomfortable and in need of a good workout (and a good glass of wine!). I am not even that excited about Holiday eating because there isn’t much room in my belly for it. What I…

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Filed Under: Cakes and Cupcakes, Christmas, Desserts, Valentine's Day Tagged With: cherry cheesecake, christmas, dessert, easy, Holidays, potluck

Christmas Cookie Round-Up

December 4, 2013 by Melanie 36 Comments

Christmas Cookie Round-Up

I don’t bake a whole lot of cookies year round, with the exception of good ol’ chocolate chip cookies so when it comes December I LOVE trying new cookie recipes. Baking is just more fun in December. It’s a fact. Cookies are great to bring to the Holiday table, office party or just to have…

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Filed Under: Christmas, Cookies, Holidays, Kid-Friendly Tagged With: baking, christmas, Christmas cookies, cookies, gifts, Holidays

Thanksgiving Leftover Potato Pancakes

November 27, 2013 by Melanie 18 Comments

Thanksgiving Leftover Potato Pancakes

Hi friends! Just stopping by quickly to wish you all a Happy Thanksgiving! I hope you have a relaxing long weekend (hopefully most of you don’t have to work) and eat lots of yummy food. I also wanted to share a recipe that you can use with your leftovers on Friday. Great for breakfast, lunch…

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Filed Under: Breakfast, Brunch, Holidays, Poultry, Sides, Thanksgiving Tagged With: breakfast, brunch, easy, egg, leftovers, mashed potatoes, potato pancakes, stuffing, thanksgiving, turkey

Christmas Chocolate Drops with Dove® Chocolate

November 13, 2013 by Melanie 16 Comments

Christmas Chocolate Drops with Dove® Chocolate

I love Holiday baking. I don’t know why it’s so much more fun than baking any other time of year. I suppose the excitement of the Holidays is in the air, Christmas music is playing (well maybe not quite yet), we are thinking about the time we’ll spend with our loved ones. It’s a magical time of year. Today…

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Filed Under: Campaigns & Product Reviews, Christmas, Cookies, Desserts Tagged With: chocolate, christmas, cookies, dark chocolate, Dove, Holiday baking, nuts, sponsored, walnuts

10 Ways to Use Leftover Halloween Candy

November 1, 2013 by Melanie 8 Comments

10 Ways to Use Leftover Halloween Candy

Hope you all had a fun and safe Halloween! We stayed local in the neighborhood and the kids had a blast. If you follow me on instagram than you have most likely seen these costume pics. As always the kids ended up with tons of candy, so I thought I’d quickly share some ideas for…

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Filed Under: Halloween, Tips & Tricks Tagged With: candy, halloween, tips and tricks

Cheesy Brown Rice Gratin with Zucchini and Eggplant

October 28, 2013 by Melanie 22 Comments

Cheesy Brown Rice Gratin with Zucchini and Eggplant

I wouldn’t say rice is my favorite grain; I do love it with Asian food but it doesn’t make a very regular appearance in my weekly menus. A couple years ago my kids tried the traditional cheesy broccoli rice casserole during the Holidays and loved it. When I saw this dish, Cheesy Brown Rice Gratin…

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Filed Under: Christmas, Easter, Gluten Free, Holidays, Sides, Thanksgiving Tagged With: brown rice, casseroles, cheese, Cooking Light, eggplant, gluten free, make-ahead, roasted vegetables, zucchini

Tips for Easy Gluten Free Entertaining

October 23, 2013 by Melanie Leave a Comment

Tips for Easy Gluten Free Entertaining

Most people today have a child, spouse, friend or family member that is gluten intolerant and with the Holidays quickly approaching there will be many opportunities for entertaining gluten free guests.  Entertaining can be stressful and intimidating enough but by adding food allergies or special dietary restrictions it can make the experience overwhelming if you don’t…

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Filed Under: Gluten Free, Holidays Tagged With: entertaining, gluten free, gluten free living, Holidays, sponsored, Udi's

Monsters University Birthday Party

October 21, 2013 by Melanie 17 Comments

Monsters University Birthday Party

Ahh, I can finally take a deep breath. My oldest turned 7 this weekend and we celebrated with a party for his school friends. I tend to get a little anxious up about things like birthday parties. I enjoy the planning but the actual execution stresses me out. This year since Daddy wasn’t going to…

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Filed Under: Birthday Parties, Kid-Friendly, Parties Tagged With: birthday parties, birthdays, chocolate cake, kids, Monsters University, party planning

4th of July Recipes

June 21, 2013 by Melanie 9 Comments

4th of July Recipes

Well I am 12 weeks along in the pregnancy and although nausea is improving, I still have little motivation to be in the kitchen cooking up a storm. For those of who know me well, this is very unlike me. It’s upsetting because I really want to eat good, healthy, homemade food, but I just…

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Filed Under: BBQ, July 4th Tagged With: BBQ, Cooking Light, holiday, July 4th, menu

Italian Style Halibut

April 1, 2013 by Melanie 18 Comments

Italian Style Halibut

Even though weare only an hour away from Seattle, we don’t make it up there very often. Since my mom is visiting we wanted to take her to Pikes Place Market and our favorite Greek restaurant on Saturday. I’ve been to the market a few times now but this was my first time buying any…

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Filed Under: Easter, Fish & Shellfish Tagged With: basil, fish, halibut, herbs, Italian, parsley, pikes market

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

This Beef and Grain Kofta bowl takes Middle Eastern inspired meatballs and pairs them with a hearty flavorful grain and some veggies for a nutrition packed meal!

Beef and Grain Kofta Bowl with Herb Sauce

Asian Roasted Broccoli & Red Peppers

Kale and Butternut Squash Frittata {Meatless Monday}

Italian-Style Turkey Burgers

More Posts from this Category

Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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