Meal prep with ease with these few simple tips! Menu planning and meal prepping are two things that can greatly improve your success of eating healthy and will ultimately save you time in the kitchen. When healthy habits are enjoyable, they can last a lifetime. You know what is not enjoyable? Trying to prepare dinner…
4-Ingredient Broccoli Egg Muffins
Four Ingredient Broccoli Egg Muffins take 5 minutes to assemble and make a healthy, portable, protein packed breakfast or snack. Do you need a 5 minute recipe that is healthy and filling? These simple egg cups couldn’t be easier! Broccoli isn’t usually my favorite egg add-in, but I had this combo at my friend’s house…
Kale Caesar Pasta Salad with Avocado
Kale Caesar Pasta Salad is a great vegetarian pasta salad packed with kale, avocado and a simple homemade Caesar dressing. I think I can official say it…..summer is here! Our last day of school was yesterday, which I made through with minimal tears, and we are ready for some down time. I have nothing on…
Turkey Meatloaf Muffins
Turkey Meatloaf Muffins are high protein, individual portions of your favorite comfort food, lightened up a bit- a great kid-friendly or meal prep dish. I know I have been MIA, but it has been a busy couple weeks with family visits, Easter, a family hospitalization, etc. Life is good though and I am happy that things are…
Slow Cooker Tex-Mex Quinoa
Slow Cooker Tex-Mex Quinoa is a gluten free, vegetarian meal that is a breeze to throw together and is packed with long lasting plant protein. Slow cooker Tex-Mex Quinoa is one of my favorite vegetarian meals because it’s flavorful, filling and oh so simple! It’s a “dump and stir” recipe and I use a delicious store…
Turkey Caesar BLT Sandwiches + What To Pack For The Pool
Turkey Caesar BLT Sandwiches are simple to prepare and great to pack for a dinner at the pool or a family picnic. I have partnered with Nature’s Own Life® in creating this post. I have been compensated for my time commitment. However, my opinions are entirely my own and I have not been paid to…
Easy Meal Prep Tips For Packing Healthy Lunches
Meal prep is the key to your sanity in the kitchen, where no rules apply, and anything is better than nothing. I have partnered with Dannon® Light & Fit® in order to share meal prep tips. I have been compensated for my time commitment. However, my opinions are entirely my own and I have not…
Quick and Easy Vegetable Soup + Simple Ways to Reduce Food Waste
Quick and Easy Vegetable Soup with Pesto will nourish you from the inside out and will use up all those last bits of vegetables reducing waste in your kitchen. Quick and Easy Vegetable Soup is my go-to soup when I don’t want those veggies to go to waste. You can be flexible here and add whatever…
Cilantro Lime Quinoa Veggie Bowl + NOW Foods Giveaway
Cilantro Lime Quinoa Veggie Bowl is a protein and nutrient packed vegan and gluten free meal that works great for lunches throughout the week! This post in sponsored by NOW Foods. Free product and compensation was provide, however all opinions are my own. If you haven’t jumped on the “bowl” bandwagon I highly suggest it….
White Bean and Olive Dip
This White Bean and Olive Dip makes a great vegetarian dip to spread on sandwiches or enjoy as an appetizer. Happy Monday! We had a nice, relaxing weekend with a lot of rain and which meant a lot of movies. We rented the Revenant which is excellent. I highly recommend if you haven’t seen it!…
