Nutritious Eats

tasty bites, healthy lives

  • Home
  • About
  • Recipe Index
  • Lifestyle
    • Fitness
    • Fashion
    • Nutrition & Wellness
  • Work With Me
    • Coaching
    • Other Services
  • Media
    • Privacy Policy
  • Contact

Super Bowl Food and Hot Feta Artichoke Dip

January 30, 2013 by Melanie 22 Comments

Ok I will admit it, I get more excited about food than football. There, I said it. I honestly was just reminded that the Super Bowl was coming up from one of my friend’s blogs. I just don’t get into pro football, but don’t hate me. I am still here to bring you some yummy  food ideas for your Super Bowl party.

I wanted to make a dip because who doesn’t love dips during games? My big ol’ Costco size tub of feta was looking at me and I immediately thought of this super simple hot feta artichoke dip that I’ve been making forever. I usually make it around the Holidays (Christmas Eve or Easter), but it is a great addition to any party.

Hot Feta Artichoke Dip

This is a perfect example of a dish that requires no skill. Just chop a couple things, mix in a bowl, then bake. When I see those jarred bottles of artichoke dip it makes me crazy. I am not admitting this to be the healthiest of dips but at least it isn’t full of preservatives! Anyone can make this! Feel free to bump up the nutrition by adding spinach or sauteed mushrooms. I’ve done both and it works well. You might need to add more Greek yogurt or mayo but it’s an easy adjustment.

Hot Feta Artichoke Dip

The great thing about appetizers for parties or game days is that you can really create a meal with a bunch of small plates. Need some other ideas? How about my turkey burger sliders? Love this size for sandwiches/burgers. For my vegan friends, you could easily make veggie burgers too and cut them into pieces.

Southwestern Turkey Burger Sliders-1031

or you could make a big Crock Pot full of Pulled BBQ Chicken and have the mini rolls and all the fixings on the side for people to serve themselves or you could make these Pesto Parmesan Turkey Burgers and form them into smaller patties for sliders….or you could make a pot of vegetarian chili and serve it with tortilla chips and all the fun chili toppings.

But wait…there’s more!

Here are some other party food recipes you can find on my blog:

Baked Southwestern Eggrolls

Black Bean, Corn & Chipotle Dip

Cilantro-Jalapeno Hummus

Homemade Cheese Crackers

and here are some more game day recipes from some fellow food bloggers:

Apricot Glazed Chicken Wings from Skinny Mommy

Cheesy Corn Stuffed Jalapenos from Aggie’s Kitchen

Creamy Triple Pepper and Kale Dip from the Spicy RD

Crispy Baked Spicy Chicken Bites from Savoring the Thyme

Grilled Veggie Quesadillas from Perry’s Plate

Spicy Green Bean Fries from Breakfast to Bed

Sweet and Spicy Rosemary Nut Mix from Simply Life

Loaded Baked Potato Rounds from Diethood

 

Whatever you decide to make, I hope you enjoy the game and the food!

Hot Feta and Artichoke Dip
 
Print
Ingredients
  • 6 ounces crumbed feta cheese
  • ¼ cup shredded Parmigiano Reggiano
  • 1 (14 ounce) can artichoke hearts, drained and chopped
  • 1 large garlic clove, minced
  • ½ cup plain Greek yogurt
  • ½ cup light mayonnaise
Instructions
  1. Preheat oven to 350 degrees. Mix all the ingredients together in a medium sized bowl until well combined.
  2. Transfer mixture to a small baking dish or glass pie plate. Bake for 25 minutes or until hot and bubbly.
  3. Serve hot with crostini, pita chips, crackers, veggies or rice crackers.
3.2.2925

Questions: What are you doing for Super Bowl Sunday? Do you like watching the game or do you go for the food and commercials? Who are you rooting for?

Signature

Related Posts

  • Tortilla chips with salsaRoasted Tomato Salsa
  • Chicken Satay on a black plate with peanut sauceHoney Peanut Chicken Satay
  • White Bean and Olive Dip
  • 5 Reasons To Fuel Your Workout With Peanuts #PeanutPower

Filed Under: Appetizers, Game-Day Snacks, Parties Tagged With: appetizers, dips, finger foods, football, game-day food, parties, snacks

« What I Ate This Month and Meal Planning
Eating Healthy When Dining Out »

Comments

  1. Sarah MomRunningonEmpty says

    January 30, 2013 at 1:08 am

    These recipes are amazing! Every one sounds and looks better than the last! I will definitely be incorporating some of these into our menu!!! Thanks 🙂
    Sarah MomRunningonEmpty recently posted..Ever wish you could experience a Groundhog’s day??My Profile

    Reply
    • Melanie Flinn, MS, RD says

      January 30, 2013 at 7:32 pm

      Thanks so much Sarah! I appreciate the comment. 🙂

      Reply
  2. Natalie says

    January 30, 2013 at 1:43 am

    Thanks for including my quesadillas! Those Costco sized tubs of feta talk to me, too. I’ve got one in the fridge right now. 🙂

    Reply
    • Melanie Flinn, MS, RD says

      January 30, 2013 at 7:32 pm

      And they last a long time too- since the cheese is already stinky, it never goes bad! Kidding. 😉

      Reply
  3. Angela @ Happy Fit Mama says

    January 30, 2013 at 5:28 am

    OK, I kind of forgot the Super Bowl is Sunday! I have a 10 mile race that morning so I’ve been focusing on that. Plus, my team isn’t in it so I’m not that interested although I do like the commercials and half time.
    Angela @ Happy Fit Mama recently posted..Eats From The Week #1 + Healthier Fudge BrownieMy Profile

    Reply
    • Melanie Flinn, MS, RD says

      January 30, 2013 at 7:31 pm

      Oh good I wasn’t the only one! I still can’t believe football season is over. Shows how fast these years fly by!

      Reply
  4. Madeline @ Food Fitness and Family says

    January 30, 2013 at 7:10 am

    This looks delicious!
    Madeline @ Food Fitness and Family recently posted..WIAW + Pretty in Pink JuiceMy Profile

    Reply
    • Melanie Flinn, MS, RD says

      January 30, 2013 at 7:30 pm

      Thanks Madeline! Enjoy the game!

      Reply
  5. Simply Life says

    January 30, 2013 at 7:12 am

    this dip sounds incredible! And thanks for mentioning the nut mix!
    Simply Life recently posted..Step-by-Step Sushi {My First Attempt}My Profile

    Reply
    • Melanie Flinn, MS, RD says

      January 30, 2013 at 7:29 pm

      Thank you and my pleasure to share. They look yummy!

      Reply
  6. Laura @ Mommy Run Fast says

    January 30, 2013 at 10:26 am

    Oh, so many awesome ideas! We’re going to a potluck and I’m going to have to pick one of these as our contribution. The dip sounds delish!
    Laura @ Mommy Run Fast recently posted..10 Winter Soup Favorites for the Crock PotMy Profile

    Reply
    • Melanie Flinn, MS, RD says

      January 30, 2013 at 7:28 pm

      That sounds like a fun way to spend the day! 🙂

      Reply
  7. Bree {Skinny Mommy} says

    January 30, 2013 at 10:58 am

    I am the same way! Did you use a can of artichokes for this yummy recipe? I love the addition of the feta!
    Bree {Skinny Mommy} recently posted..Creamy Kale Ceasar Salad (And Bagel Croutons!)My Profile

    Reply
    • Melanie Flinn, MS, RD says

      January 30, 2013 at 11:08 am

      Leave it to a food blogger to catch my mistake! Haha. I knew the recipe looked funny! I actually had it right the first time and then my work didn’t get saved so the second time around I guess my brain was fried and I left that ingredient off. Thanks for catching that!

      Reply
  8. Kate@Diethood says

    January 30, 2013 at 11:35 am

    I also get so excited about the food!! Who cares about the game! There’s no Bears in it!! 😛
    Feta and artichoke dip… oh my gah! I would eat the entire thing. No doubt. Feta anything is my world!
    Thanks SO much for including my potato rounds!!
    Kate@Diethood recently posted..Baked Wonton Chips with Corn SalsaMy Profile

    Reply
    • Melanie Flinn, MS, RD says

      January 30, 2013 at 7:27 pm

      My pleasure. I love feta too. That is why I can’t resist that giant tub from Costco! Eat on on salad almost daily and love it with scrambled eggs…oh and everything else. 😉

      Reply
  9. Maria Tadic says

    January 30, 2013 at 12:10 pm

    That dip looks so good! I shouldn’t be reading all these recipes right before lunch!
    Maria Tadic recently posted..How To: Homemade Whole Wheat Pasta DoughMy Profile

    Reply
    • Melanie Flinn, MS, RD says

      January 30, 2013 at 7:25 pm

      Thanks Maria! Yeah, I am pretty much hungry around the clock from reading blogs all the time. 😉

      Reply
  10. GiGi Eats Celebrities says

    January 30, 2013 at 12:38 pm

    OOO Those sliders look pretty darn delicious if I do say so myself. I will wrap em up in butter lettuce and eat like 10 of them, LOL!!! 😉
    GiGi Eats Celebrities recently posted..Throw a Touchdown Pass at the Grocery StoreMy Profile

    Reply
    • Melanie Flinn, MS, RD says

      January 30, 2013 at 7:24 pm

      I love burgers wrapped in lettuce. Mmmmm!

      Reply
  11. Aggie says

    January 31, 2013 at 6:31 am

    This is definitely my kind of dip!! I always have that Costco sized feta in my fridge too. Great roundup, thanks for linking to me!
    Aggie recently posted..Bush’s Two-Bean Turkey and Vegetable ChiliMy Profile

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  

CommentLuv badgeShow more posts

Welcome!

I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

Search Nutritious Eats

Nutritious Eats

Dinnertime

White Fish With Orange Salsa is a fresh and light dish that is gluten free, Whole 30 compliant and simple to prepare.

White Fish With Orange Salsa

Turkey Summer Rolls with Cilantro Peanut Dipping Sauce are like a salad meets juicy grilled strips of turkey rolled up into one fresh and healthy roll.

Turkey Summer Rolls With Cilantro Peanut Dipping Sauce

Chicken Fajita Bowl

Grilled Vegetable Sandwich | Nutritious Eats

Grilled Vegetable Sandwich with Pesto & Garlic Yogurt Dressing

More Posts from this Category

Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

Archives

Categories

I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

Search Nutritious Eats

Stitch Fix

Design by DD ♥

Copyright © 2025 · Foodie Pro Theme on Genesis Framework · WordPress · Log in