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Baked Taco Dip + Giveaway

December 8, 2014 by Melanie 9 Comments

Baked Taco Dip + Giveaway

Thanks to Mezzetta for sponsoring this post. Traditions….they’re wonderful aren’t they? Now that I have kids of my own I’ve tried to create some of my family’s own holiday traditions. Of course food plays a big role in that. There are so many wonderful memories associated with food. I love to think back at my childhood…

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Filed Under: Appetizers, Campaigns & Product Reviews, Christmas, Cinco de Mayo, Gluten Free, Holidays, Kid-Friendly, Mexican Dishes Tagged With: cheese, dairy, dip, easy, gluten free, hot dip, mexican, mezzetta, sponsored, turkey

Oatmeal Currant Bars with Coconut Flour {Gluten Free}

December 3, 2014 by Melanie 22 Comments

Oatmeal Currant Bars with Coconut Flour {Gluten Free}

I can’t handle that it’s December 2nd already. Can NOT HANDLE. You know what that means, right? It’s almost 2015! And I will no longer have a baby. Baby E turns one at the end of the month, sniff sniff. And she’s not the only one with a birthday! The 3 girls in our family (me…

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Filed Under: Gluten Free, Kid-Friendly, Other, Snacks Tagged With: coconut flour, coconut oil, cookie bars, dairy-free, eggs, gluten free, oats, whole grain

Healthy Snacking with Nourish Snacks + Giveaway

November 24, 2014 by Melanie 29 Comments

Healthy Snacking with Nourish Snacks + Giveaway

My family snacks. A lot. And I am ok with that because I believe healthy snacking bridges the gap between meals and prevents from overeating. However, I get bored of having the same things in the house all the time so I am always looking for new healthy snacks to try. Joy Bauer, RD and…

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Filed Under: Campaigns & Product Reviews, Kid Lunches, Kid-Friendly, Snacks Tagged With: giveaway, gluten free, healthy snacking, kids snacks, non-gmo, Nourish Snacks, nutrition, packing lunches, sponsored, vegan

Tricks for Getting Kids To Eat Vegetables #ILikeVeggies

October 27, 2014 by Melanie 19 Comments

Tricks for Getting Kids To Eat Vegetables #ILikeVeggies

How do you get kids to eat their veggies? Whether you’re a parent, a nanny, a pre-school teacher, you may have come across a picky eater or two. Having 4 kids of my own, I know it’s not easy getting them to try new vegetables or even familiar vegetables that they have already determined they don’t…

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Filed Under: Campaigns & Product Reviews, Kid-Friendly, Nutrition for Kids, Tips & Tricks Tagged With: Birds Eye, frozen vegetables, nutrition for kids, sponsored, vegetables

Oatmeal Raisin Cookie Dough Balls {Vegan, Gluten-Free}

September 17, 2014 by Melanie 23 Comments

Oatmeal Raisin Cookie Dough Balls {Vegan, Gluten-Free}

Here we are in our first full week of school (last week was short due to the Holiday). The kids are both doing so well, but our schedule has officially picked up with the addition of after school activities like gymnastics, church class and soccer twice-a-week for both kids. The kids come home starving as…

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Filed Under: Campaigns & Product Reviews, Kid-Friendly, Snacks Tagged With: California Raisins, energy ball, gluten free, kids snacks, raisins, snack ball, sponsored, vegan

Back-to-School Snacking with NatureBox & Lunch Tips

August 29, 2014 by Melanie 3 Comments

Back-to-School Snacking with NatureBox & Lunch Tips

It’s back to school week over here. My oldest started 2nd grade yesterday and my daughter started kindergarten! As much as I will miss having my daughter around, she has gotten to the point where she just wants to do stuff all day. Since her two youngest siblings take up a lot of my time…

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Filed Under: Campaigns & Product Reviews, Kid Lunches, Kid-Friendly Tagged With: campaign, healthy snacks, kid friendly, lunches, NatureBox, snacks

Frozen Chocolate Banana Bites

August 13, 2014 by Melanie 21 Comments

Frozen Chocolate Banana Bites

People love to talk about the weather. It’s just part of human DNA. We also like to complain about the weather. You know we all do it. I was running today with baby E in the stroller and I checked the weather channel and it said it was 85 degrees at the time. I ran…

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Filed Under: Kid-Friendly, Other, Snacks Tagged With: banana, chocolate, gluten free, healthy dessert, healthy treat, kid friendly, snack

Kid-Friendly Fried Rice

August 11, 2014 by Melanie 13 Comments

Kid-Friendly Fried Rice

Get your kids in the kitchen by making this simple kid-friendly fried rice. Using leftover rice makes it even quicker! Looking for a simple recipe that your kids can help you make? This Kid-friendly fried rice is your answer! I have very fond memories of eating plain white rice with butter as a child. However,…

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Filed Under: Gluten Free, Kid-Friendly, Sides, Uncategorized, Weeknight Favorites Tagged With: brown rice, eggs, fried rice, kid friendly, kids in the kitchen, rice, sponsored, Uncle Bens, vegetarian

Green Ways to Pack A Lunch

August 3, 2014 by Melanie 10 Comments

Green Ways to Pack A Lunch

Hi friends! Today I want to talk about environmentally friendly ways to pack a lunch.  I always keep foil, saran wrap and plastic baggies on hand, but we rarely use them for our lunches because there are so many great reusable options. For the month of August my three oldest are all attending my daughter’s…

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Filed Under: Favorite Things, Kid Lunches, Kid-Friendly, Miscellaneous Tagged With: green living, kid friendly, lunch, lunch bags, packing lunches, school lunches

Homemade Coconut Cream Pie Larabars

June 8, 2014 by Melanie 21 Comments

Homemade Coconut Cream Pie Larabars

Hi friends! It’s good to be back! I ended up taking 2 weeks off of blogging after my husband came home from his business travel. He’s had a light work schedule since he got back so I couldn’t get enough family time. It’s funny how it took no time at all for things to go…

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Filed Under: Kid-Friendly, Snacks, Vegan Tagged With: Coconut Cream bars, kids, Lara Bars, meal prep, snacks

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
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